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Hawaiian Keto

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Hawaiian Keto

Thin Slim Foods Better Way
60 Fair
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Summary

This product contains soybean oil, which is a highly processed seed oil high in omega-6 fatty acids, potentially promoting inflammation. Despite having a good macronutrient profile with low carbs and high fiber, the presence of this processed ingredient and the overall processing level limit its healthiness. The product's processing level and inclusion of a harmful ingredient prevent it from achieving a higher score.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Protein Bars

Key ingredients 5

Water
Neutral

Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any calories or nutrients. It is essential for hydration but does not add nutritional value to the product.

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Resistant Wheat Starch
Neutral

Resistant wheat starch is a type of dietary fiber that resists digestion in the small intestine. It can help improve gut health by promoting beneficial bacteria growth. However, it does not provide significant nutrients beyond fiber.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

May aid in digestive health by increasing fiber intake and promoting beneficial gut bacteria.

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Wheat Protein Isolate
Neutral

Wheat protein isolate is a concentrated protein source derived from wheat. It provides essential amino acids but may not be as complete as animal-based proteins. It is suitable for increasing protein content in plant-based diets.

Risks

May cause allergic reactions in individuals with wheat allergies or gluten intolerance.

Benefits

Provides a plant-based protein source that can support muscle maintenance and growth.

Yeast
Neutral

Yeast is used as a leavening agent to help dough rise. It contributes to the texture and flavor of baked goods. It is generally considered safe and has no significant nutritional impact in small amounts.

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Soybean
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is highly processed and often extracted using chemical solvents. Its high omega-6 content and processing methods make it a less desirable fat source.

Risks

High omega-6 content may promote inflammation and imbalance omega-3 to omega-6 ratio when consumed excessively.

Processing

Group 3 · Processed

Processed Foods

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