TRIPLE ZERO BLENDED GREEK YOGURT
Summary
This yogurt is made from high-quality ingredients such as cultured non-fat milk and beneficial yogurt cultures, which support gut health and provide essential nutrients. It is minimally processed, with no harmful additives or artificial ingredients, making it a clean and nutritious choice. The short ingredient list and absence of added sugars or seed oils further enhance its health profile.
At a glance
Key ingredients 3
Cultured non-fat milkGood
Cultured non-fat milk is a low-fat dairy product that provides essential nutrients like calcium and protein. The culturing process enhances digestibility and supports gut health by introducing beneficial bacteria. It is a minimally processed ingredient, aligning with clean eating principles.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains probiotics that may improve gut health and digestion.
Yogurt culturesGood
Yogurt cultures, including S. thermophilus and L. bulgaricus, are essential for fermenting milk into yogurt. They contribute to the development of yogurt's texture and flavor while providing probiotics. These cultures are beneficial for gut health and are a hallmark of traditional yogurt production.
Benefits
Probiotics in yogurt cultures support digestive health and may enhance immune function. They help maintain a healthy balance of gut bacteria.
MilkNeutral
Milk is a primary ingredient in yogurt, providing a source of protein, calcium, and other nutrients. It is a whole food ingredient with minimal processing involved in yogurt production. While beneficial for many, some individuals may have lactose intolerance or milk allergies.
Risks
Potential allergen for individuals with lactose intolerance or milk allergies.
Benefits
Provides essential nutrients such as calcium and protein, supporting bone health and muscle function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store