Raw Milk
Summary
Raw milk is a minimally processed product that retains its natural enzymes and beneficial bacteria, offering a full nutrient profile including vitamins and minerals. Sourced from grass-fed cows, it is free from additives and pasteurization, making it a top-tier choice in terms of ingredient quality and processing level.
At a glance
Key ingredients 1
Raw Cow MilkVery Good
Raw cow milk is a minimally processed dairy product that retains its natural enzymes and beneficial bacteria. It is often sourced from grass-fed cows, which can enhance its nutritional profile with higher levels of omega-3 fatty acids and CLA. The lack of pasteurization means it maintains a full nutrient profile, including vitamins and minerals.
Risks
There is a risk of bacterial contamination if not handled properly, which can lead to foodborne illnesses.
Benefits
Rich in essential nutrients such as calcium, vitamin D, and protein, supporting bone health and muscle function. Contains beneficial probiotics that may aid in digestion and immune function.
Processing
Unprocessed or Minimally Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store