100% PURE COCONUT WATER

C2O
95 Excellent
$44.99 · 10.5 fl oz · pack of 24
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Summary

This product is primarily composed of coconut water, which is a natural and minimally processed beverage. It contains essential electrolytes and is low in calories, making it a healthy hydration option. The addition of less than 1% sugar is minimal and does not significantly impact its overall healthiness, allowing it to maintain a high score due to its clean ingredient list and low processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Novamex
Category Hydration Drinks

Key ingredients 2

Coconut Water
Very Good

Coconut water is a natural beverage that is low in calories and contains essential electrolytes like potassium and magnesium. It is minimally processed, retaining its natural nutrients and hydration properties. Compared to sugary drinks, it offers a healthier alternative for hydration.

Benefits

Rich in electrolytes, it supports hydration and may aid in maintaining electrolyte balance.

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Sugar
Neutral

The product contains less than 1% added sugar, which is a minimal amount and unlikely to significantly impact health negatively. This small addition does not substantially alter the natural composition of the coconut water. In moderation, this level of sugar is generally considered acceptable.

Risks

Excessive consumption of added sugars can lead to health issues such as obesity and dental problems, but the amount here is minimal.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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