Soft Pitted Apricots

Alesto
60 Fair
View on Amazon

Summary

The product consists of partially rehydrated dried apricots with added preservatives, sulphur dioxide and potassium sorbate, which are used to maintain freshness and prevent spoilage. While the apricots themselves are a natural source of sugars and fiber, the presence of these synthetic preservatives and the moderate level of processing reduce the overall healthiness of the product. The high sugar content, although naturally occurring, also contributes to a less favorable score.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Lidl Stiftung & Co. KG
Category Dried Fruits

Key ingredients 3

Partially Rehydrated Dried Apricots
Neutral

Dried apricots are a concentrated source of natural sugars and fiber. They are processed through dehydration, which preserves them but increases sugar concentration. While they provide some vitamins and minerals, the high sugar content should be consumed in moderation.

Risks

High sugar content may contribute to blood sugar spikes if consumed in excess.

Benefits

Rich in dietary fiber and a source of vitamins such as vitamin A and potassium.

Sulphur Dioxide
Bad

Sulphur dioxide is used as a preservative to prevent spoilage and maintain color. It is a chemical additive that can cause allergic reactions in sensitive individuals. Its use is common in dried fruits but may pose health risks for asthmatics.

Risks

May cause respiratory issues or allergic reactions, particularly in individuals with asthma.

Potassium Sorbate
Bad

Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is synthetically produced and can cause skin irritation or allergic reactions in some people. While effective in preserving food, it is not a natural ingredient.

Risks

Potential for skin irritation or allergic reactions in sensitive individuals.

See more about Potassium Sorbate →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store