Trader Joe s Instant Coffee Packets with Creamer & Sugar 10 Packets 4.2 Oz (Pack of 2)

Trader Joe's
60 Fair
$8.10 · 10 packets
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This product contains instant coffee with added creamer and sugar, which increases its processing level. The creamer may include hydrogenated oils and artificial flavors, which are not ideal for health. Additionally, the presence of sugar contributes to excessive calorie intake and potential metabolic issues, impacting the overall healthiness of the product.

At a glance

Beneficial ingredients 0
Harmful ingredients 2
Owned by Aldi Nord
Category Coffee

Key ingredients 3

Instant Coffee Granules
Neutral

Instant coffee granules are a convenient form of coffee that retains some of the antioxidants found in brewed coffee. However, the processing involved in making instant coffee can reduce the overall antioxidant content compared to freshly brewed coffee. Despite this, it remains a low-calorie beverage option with no significant additives.

Benefits

Provides a quick source of caffeine and some antioxidants, which can enhance alertness and cognitive function.

Creamer
Bad

Creamers often contain hydrogenated oils, artificial flavors, and other additives that can be detrimental to health. These ingredients can contribute to increased cholesterol levels and other health issues. The lack of transparency in creamer ingredients makes it difficult to assess the full impact on health.

Risks

Potential risks include increased cholesterol levels and exposure to artificial additives.

Sugar
Bad

Sugar is a common sweetener that can contribute to excessive calorie intake and increased risk of metabolic disorders when consumed in large amounts. It is often added to enhance flavor but provides no essential nutrients. Overconsumption of sugar is linked to obesity, diabetes, and heart disease.

Risks

High sugar intake is associated with obesity, type 2 diabetes, and cardiovascular disease.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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