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Dried Apricots

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Dried Apricots

Sunny Fruit
65 Fair
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Summary

Dried apricots are a nutritious snack, providing vitamins and minerals, but the addition of sulfur dioxide and potassium sorbate as preservatives increases the processing level. These additives, while common in dried fruits, can cause allergic reactions in sensitive individuals and contribute to the product's processed nature. Despite the natural benefits of apricots, the presence of these synthetic preservatives limits the overall health score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by K.F.C. GIDA A.Ş.
Category Dried Fruits

Key ingredients 4

Dried apricot
Good

Dried apricots are a natural source of vitamins and minerals, particularly vitamin A and potassium. They are minimally processed, retaining most of their nutritional value. The drying process concentrates the sugars, making them a sweet and nutritious snack.

Risks

High natural sugar content may be a concern for those monitoring blood sugar levels.

Benefits

Rich in dietary fiber, which supports digestive health, and provides essential nutrients like vitamin A and potassium.

Water
Neutral

Water is used in the processing of dried apricots to aid in rehydration and texture. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the product maintains a desirable moisture level.

See more about Water →
Sulfur dioxide
Bad

Sulfur dioxide is used as a preservative to maintain color and extend shelf life. It is a synthetic additive that can cause allergic reactions in sensitive individuals. Its use is common in dried fruits to prevent browning.

Risks

May cause respiratory issues or allergic reactions in sensitive individuals, particularly those with asthma.

Benefits

Helps preserve the color and freshness of dried apricots, extending their shelf life.

Potassium sorbate
Bad

Potassium sorbate is a synthetic preservative used to inhibit mold and yeast growth. It is generally recognized as safe but is a processed additive. Its use in food products helps maintain freshness and prevent spoilage.

Risks

May cause skin irritation or allergic reactions in some individuals.

Benefits

Effectively prevents spoilage and extends the shelf life of food products.

See more about Potassium sorbate →

Processing

Group 3 · Processed

Processed Foods

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