100% PURE VEGETABLE OIL

60 Fair
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Summary

This product is primarily composed of soybean oil, which is a seed oil known for its high omega-6 fatty acid content and potential to contribute to inflammation. The extraction and refining processes often involve high heat and chemical solvents, which can degrade the oil's quality. Compared to healthier oils like olive or avocado oil, soybean oil is less stable and less beneficial for health.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Cooking Oils

Key ingredients 1

Soybean oil
Very Bad

Soybean oil is classified as a seed oil, which is considered very bad due to its high omega-6 fatty acid content. The extraction and refining process often involve high heat and chemical solvents, which can degrade the oil's quality. Compared to healthier oils like olive or avocado oil, soybean oil is less stable and may contribute to inflammation.

Risks

High omega-6 content may promote inflammation when consumed in excess. The refining process can introduce harmful trans fats.

See more about Soybean oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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