Integrative Therapeutics Cortisol Manager - with Ashwagandha L-Theanine - Reduces Stress to Support Restful Sleep* - Supports Adrenal Health* - 30 Count

Based Vitality
87 Excellent
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Summary

This supplement features high-quality ingredients like Ashwagandha, L-Theanine, Magnolia Bark Extract, and Phosphatidylserine, all known for their beneficial effects on stress reduction and cognitive support. The formulation is clean, with no harmful additives or artificial ingredients, and focuses on natural extracts that are well-regarded for their safety and efficacy. The product's processing level is appropriate for a supplement, maintaining a focus on ingredient quality and formulation integrity.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Brain

Key ingredients 5

Ashwagandha Root And Leaf Extract
Very Good

Ashwagandha is an adaptogen known for its ability to reduce stress and anxiety. It is often used to support adrenal health and improve sleep quality. The extract from both root and leaf provides a comprehensive profile of active compounds.

Benefits

Supports stress reduction, improves sleep quality, and enhances overall well-being.

L-Theanine
Very Good

L-Theanine is an amino acid commonly found in tea leaves, known for promoting relaxation without drowsiness. It can enhance cognitive performance and improve sleep quality. Its natural occurrence in tea makes it a well-tolerated supplement.

Benefits

Promotes relaxation, reduces stress, and improves focus and sleep quality.

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Magnolia Bark Extract
Good

Magnolia bark extract is used for its calming effects and ability to reduce stress and anxiety. It contains honokiol and magnolol, compounds that may support mental health. The extract is derived from the bark of the magnolia tree, traditionally used in herbal medicine.

Benefits

Reduces stress and anxiety, supports mental health, and promotes relaxation.

Phosphatidylserine
Good

Phosphatidylserine is a phospholipid that plays a key role in cell membrane function, particularly in the brain. It is known to support cognitive function and memory. Derived from natural sources, it is considered safe and effective for brain health.

Benefits

Supports cognitive function, enhances memory, and promotes brain health.

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Epimedium
Neutral

Epimedium, also known as Horny Goat Weed, is traditionally used for its potential benefits in sexual health and bone health. Its effects on stress and sleep are less well-documented. The herb is often included in supplements for its purported adaptogenic properties.

Risks

Potential interactions with medications and side effects such as dizziness or dry mouth.

Benefits

May support sexual health and bone health, though evidence for stress reduction is limited.

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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