Australian Chick Peas
Summary
This product consists solely of Australian chick peas, which are a minimally processed whole food. They are rich in protein and fiber, and provide essential nutrients like iron, magnesium, and folate. The lack of additives and the high nutritional value contribute to its excellent rating.
At a glance
Key ingredients 1
Chick peasVery Good
Chick peas are a minimally processed whole food rich in protein and fiber. They are a good source of essential nutrients like iron, magnesium, and folate. Being a plant-based protein, they support heart health and aid in digestion.
Benefits
High in protein and fiber, which can aid in satiety and digestive health. Contains essential vitamins and minerals that support overall health.
Processing
Unprocessed or Minimally Processed Foods
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