Simply Orange Juice Calcium Bottle, 52 fl oz
Summary
This orange juice is minimally processed and contains a clean ingredient list with natural orange juice and added calcium and vitamin D3 for nutritional benefits. The absence of artificial additives, seed oils, and excessive sugars contributes to its high rating. The natural sugars present are balanced by the nutritional value of the juice, making it a healthy choice within its category.
At a glance
Key ingredients 4
Orange JuiceVery Good
Orange juice is a natural source of vitamin C and other antioxidants, which are beneficial for immune function and skin health. It is minimally processed, retaining most of its natural nutrients and flavors. The natural sugars present are balanced by the fiber and nutrients in the juice.
Benefits
Rich in vitamin C and antioxidants, supporting immune health and reducing oxidative stress.
Calcium PhosphateGood
Calcium phosphate is used to fortify foods with calcium, which is essential for bone health and muscle function. It is a bioavailable form of calcium, meaning it is easily absorbed by the body. This fortification helps meet daily calcium requirements, especially in non-dairy products.
Risks
Excessive intake may lead to hypercalcemia, but this is unlikely from normal consumption levels.
Benefits
Provides a bioavailable source of calcium, supporting bone health and muscle function.
Calcium LactateGood
Calcium lactate is another form of calcium used to enhance the nutritional profile of foods. It is well-tolerated and absorbed by the body, contributing to bone strength and dental health. This ingredient is particularly useful in non-dairy products to ensure adequate calcium intake.
Benefits
Enhances calcium intake, supporting bone density and dental health.
Vitamin D3Very Good
Vitamin D3 is crucial for calcium absorption and bone health, and it supports immune function. It is the most effective form of vitamin D for raising blood levels, especially important in regions with limited sunlight exposure. Fortification with vitamin D3 helps prevent deficiencies and supports overall health.
Risks
Excessive intake can lead to toxicity, but this is rare and typically due to over-supplementation.
Benefits
Supports calcium absorption and bone health, and enhances immune function.
Processing
Unprocessed or Minimally Processed Foods
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