PACE DIPS MEDIUM PICANTE
Summary
This product is ultra-processed, which limits its potential health score despite having a relatively clean ingredient list. The presence of 'natural flavoring' is a concern due to its vague nature, but the absence of seed oils, artificial colors, and high-fructose corn syrup is positive. The product's high sodium content and processing level are significant factors in its rating.
At a glance
Key ingredients 9
Crushed TomatoesNeutral
Crushed tomatoes are a common base for sauces and provide a source of vitamins and minerals. They are typically processed to remove skins and seeds, resulting in a smooth texture. While they offer some nutritional benefits, they are not particularly high in any specific nutrient.
Benefits
Provides a source of vitamins A and C, as well as lycopene, which may have antioxidant properties.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no nutritional value. Its presence is essential for achieving the desired texture and consistency in food products.
See more about Water →Jalapeno PeppersNeutral
Jalapeno peppers add flavor and heat to the product, contributing to its spicy profile. They are typically used in small amounts and provide minimal nutritional impact. While they contain capsaicin, which may have health benefits, the quantity in this product is likely too low to be significant.
Risks
May cause irritation or discomfort for individuals sensitive to spicy foods.
Benefits
Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.
OnionsNeutral
Onions are used for flavor enhancement and provide a mild sweetness to the product. They are a common ingredient in many savory dishes. While they contain some vitamins and antioxidants, the amount used in this product is unlikely to contribute significantly to nutritional intake.
Benefits
Contains antioxidants and vitamin C, which may support immune function.
Distilled VinegarNeutral
Distilled vinegar is used for acidity and flavor balance in the product. It is a common preservative and flavoring agent in condiments. While it has no significant nutritional value, it helps preserve the product and enhance its taste.
Benefits
May aid in preservation and flavor enhancement.
Dehydrated OnionsNeutral
Dehydrated onions are used to add flavor without the moisture content of fresh onions. They are a concentrated form of onions and provide a similar flavor profile. The dehydration process removes water but retains most of the flavor compounds.
Benefits
Provides flavor and some antioxidants similar to fresh onions.
SaltNeutral
Salt is used for flavor enhancement and as a preservative in the product. It is a common ingredient in processed foods to improve taste and shelf life. While necessary in small amounts, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular disease.
Benefits
Enhances flavor and acts as a preservative.
Natural FlavoringBad
Natural flavoring is a catch-all term for flavor compounds derived from natural sources. The lack of specificity makes it difficult to assess the exact health impact. It is often used to enhance flavor without disclosing specific ingredients.
Risks
Potential allergens or sensitivities may be present without clear labeling.
Garlic ExtractNeutral
Garlic extract is used for flavor and may provide some health benefits due to its active compounds. It is a concentrated form of garlic, providing a strong flavor profile. While it contains beneficial compounds like allicin, the amount in this product is likely minimal.
Benefits
Contains allicin, which may have antimicrobial and cardiovascular benefits.
Processing
Ultra-Processed Foods
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