Single Origin Chocolate Passport

Trader Joe's
63 Fair
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Near you

Trader Joe's is carried at Trader Joe stores. Find one within 25 miles.

Summary

This chocolate product contains beneficial cocoa mass, which provides antioxidants and flavor. However, it is heavily processed and includes refined sugar, which is linked to health issues like obesity and diabetes. The presence of soy lecithin as an emulsifier and the use of natural vanilla flavor, which may not be derived from pure vanilla beans, further contribute to its processing level.

At a glance

Beneficial ingredients 1
Harmful ingredients 3
Owned by Aldi Nord
Category Chocolate

Key ingredients 5

Cocoa mass
Good

Cocoa mass is a primary ingredient in chocolate, providing rich flavor and nutritional benefits. It contains antioxidants like flavonoids that may support heart health. The quality of cocoa mass can vary based on the origin and processing methods.

Risks

Excessive consumption may lead to high calorie intake and potential weight gain.

Benefits

Rich in antioxidants that may improve heart health and reduce inflammation. Contains minerals such as magnesium and iron.

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Sugar
Bad

Sugar is a refined carbohydrate that provides sweetness but lacks nutritional value. High consumption of refined sugar is linked to various health issues such as obesity and diabetes. It is often used in processed foods to enhance flavor.

Risks

High intake of sugar can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Cocoa butter
Neutral

Cocoa butter is a natural fat extracted from cocoa beans, used to give chocolate its smooth texture. It is high in saturated fats, which can be a concern if consumed in excess. The quality of cocoa butter depends on the extraction and refining process.

Risks

High in saturated fats, which may contribute to heart disease if consumed in large amounts.

Benefits

Provides a smooth texture and is a source of healthy fats when consumed in moderation.

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Natural vanilla flavor
Bad

Natural vanilla flavor is often used to enhance the taste of products but can be a catch-all term for various flavor compounds. It may not always be derived from pure vanilla beans, leading to variability in quality. The term 'natural' does not guarantee the absence of processing or additives.

Risks

Potential for containing additives or being highly processed, which may not be disclosed.

Soy lecithin
Bad

Soy lecithin is a common emulsifier used to stabilize and blend ingredients in processed foods. It is derived from soybeans and can be highly processed. While generally recognized as safe, it may cause allergic reactions in sensitive individuals.

Risks

May cause allergic reactions in people with soy allergies. Concerns about processing methods and potential GMO content.

Benefits

Helps improve texture and shelf life of products. Contains phospholipids that may support cell membrane health.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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