Baking Powder

H-E-B
63 Fair
$2.47 · 8.1 oz
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Summary

This baking powder contains a moderate level of processing and includes additives such as monocalcium phosphate, which is synthetically produced and can be a concern for certain health conditions. While it serves a functional purpose in baking, the presence of multiple additives and its processed nature limit its health score. The ingredient list is relatively short, which is a positive aspect, but the product's processing level and use of synthetic additives prevent a higher rating.

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Baking Powders

Key ingredients 3

Corn Starch
Neutral

Corn starch is a common thickening agent used in many processed foods. It is derived from corn and is typically highly processed, lacking significant nutritional value. It serves primarily as a filler and stabilizer in baking powder.

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Sodium Bicarbonate
Neutral

Sodium bicarbonate, also known as baking soda, is a leavening agent that helps baked goods rise. It is a simple chemical compound that is generally recognized as safe when used in appropriate amounts. It reacts with acidic components in recipes to produce carbon dioxide gas, which causes dough to expand.

Risks

Excessive consumption can lead to high sodium intake, which may increase blood pressure.

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Monocalcium Phosphate
Bad

Monocalcium phosphate is a chemical leavening agent used in baking powders. It is synthetically produced and can contribute to the overall phosphate intake, which may be a concern for individuals with kidney issues. It reacts with sodium bicarbonate to produce carbon dioxide, aiding in the leavening process.

Risks

High phosphate intake can lead to imbalances in calcium and phosphorus levels, potentially affecting bone health.

See more about Monocalcium Phosphate →

Processing

Group 3 · Processed

Processed Foods

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