Honey Mustard

Wegmans
60 Fair
$17.99 · 2 pack · 23.8 oz
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Near you

Wegmans is carried at Wegmans stores. Find one within 25 miles.

Summary

This honey mustard contains refined sugar and soybean oil, both of which are heavily processed and can have negative health impacts when consumed in excess. While clover honey is a beneficial ingredient, the presence of seed oil and added sugar, along with its processed nature, limits the product's overall healthiness. The ingredient list is relatively short, but the inclusion of these less desirable components affects the score.

At a glance

Beneficial ingredients 1
Harmful ingredients 2
Owned by Wegman Enterprises, Inc.
Category Condiments

Key ingredients 7

Sugar
Bad

Refined sugar is a high-calorie ingredient with no essential nutrients. It can contribute to weight gain and increase the risk of chronic diseases when consumed in excess. Its processing involves removing beneficial components like fiber and minerals.

Risks

Excessive consumption can lead to obesity, type 2 diabetes, and heart disease.

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Vinegar
Neutral

Vinegar is a fermented product that can add flavor and acidity to foods. It is minimally processed and contains acetic acid, which may have some health benefits. However, it does not provide significant nutritional value.

Benefits

May aid in digestion and help control blood sugar levels.

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Clover Honey
Good

Clover honey is a natural sweetener with antioxidant properties. It is less processed than refined sugars and retains some beneficial compounds. It can be a healthier alternative to refined sugar when used in moderation.

Risks

High in calories and sugars, which can contribute to weight gain if consumed in excess.

Benefits

Contains antioxidants and may have antibacterial properties.

Mustard Flour
Neutral

Mustard flour is made from ground mustard seeds and adds flavor and spice to foods. It is minimally processed and contains compounds that may have health benefits. However, it is typically used in small amounts and does not provide significant nutritional value.

Benefits

May contain glucosinolates, which have potential anti-cancer properties.

Water
Neutral

Water is a fundamental ingredient used as a solvent and to adjust the consistency of food products. It is essential for life and is not processed. It does not contribute calories or nutrients to the product.

Benefits

Essential for hydration and maintaining bodily functions.

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Soybean Oil
Very Bad

Soybean oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is heavily processed and often extracted using chemical solvents. Its high omega-6 content can disrupt the balance of fatty acids in the diet.

Risks

High omega-6 content may promote inflammation and increase the risk of chronic diseases.

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Salt
Neutral

Salt is used to enhance flavor and preserve foods. It is a natural mineral that is minimally processed. While essential for bodily functions, excessive intake can lead to health issues.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function.

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Processing

Group 3 · Processed

Processed Foods

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