Orangina

Orangina
60 Fair
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Summary

Orangina is an ultra-processed beverage with a high level of added sugar, which can contribute to health issues like obesity and metabolic syndrome. While it contains beneficial ingredients like orange juice and pulp, the presence of potassium sorbate as a preservative and the overall processing level limit its healthfulness. The natural flavors and sugar content further impact its rating, despite some nutritional benefits from the fruit components.

At a glance

Beneficial ingredients 3
Harmful ingredients 2
Owned by Suntory Holdings Limited
Category Beverages

Key ingredients 7

Carbonated Water
Neutral

Carbonated water is simply water infused with carbon dioxide gas under pressure. It is generally considered neutral as it does not provide significant nutritional benefits or risks. It serves as a base for many beverages, providing a fizzy texture.

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Orange Juice From Concentrate
Good

Orange juice from concentrate provides vitamin C and other antioxidants beneficial for health. The concentration process may reduce some nutrients, but it still retains a significant amount of vitamins. It contributes to the natural sweetness and flavor of the beverage.

Risks

Excessive consumption may lead to high sugar intake.

Benefits

Rich in vitamin C and antioxidants that support immune function.

Sugar
Bad

Sugar is a sweetener that can contribute to excessive calorie intake and potential weight gain. High consumption of added sugars is linked to various health issues, including obesity and metabolic syndrome. It is used to enhance the sweetness of the beverage.

Risks

High sugar intake is associated with increased risk of obesity, type 2 diabetes, and heart disease.

Benefits

Provides quick energy but lacks essential nutrients.

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Orange Pulp
Good

Orange pulp adds fiber and some nutrients to the beverage, enhancing its nutritional profile. It is minimally processed, retaining more of the natural fruit's benefits. The pulp contributes to the texture and mouthfeel of the drink.

Benefits

Contains dietary fiber which aids in digestion and provides a feeling of fullness.

Orange Peel Extract
Good

Orange peel extract is rich in flavonoids and other antioxidants that may offer health benefits. It is a natural ingredient that enhances the flavor and aroma of the beverage. The extract may also provide anti-inflammatory properties.

Benefits

Contains antioxidants that may support overall health and reduce inflammation.

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Potassium Sorbate
Bad

Potassium sorbate is a preservative used to extend shelf life by inhibiting mold and yeast growth. While generally recognized as safe, some individuals may experience allergic reactions. It is a synthetic additive that does not contribute to the nutritional value of the product.

Risks

May cause allergic reactions in sensitive individuals.

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Natural Orange Flavors
Neutral

Natural orange flavors are derived from real orange sources to enhance the taste of the beverage. They are considered neutral as they do not provide significant nutritional benefits or risks. These flavors help maintain the product's consistency and appeal.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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