Ingredient
Carbonated Water
What is Carbonated Water?
Carbonated water is water that has been infused with carbon dioxide gas under pressure, creating a fizzy and bubbly liquid. The carbonation process gives it a distinctive texture and taste that many people enjoy.
It is commonly used in beverages for its refreshing quality and can serve as a base for flavored drinks. Health-wise, carbonated water is generally considered safe for most people. Some individuals might experience temporary bloating or gas after consuming it.
When you see carbonated water on a label, it's usually a sign that the product will have a light, sparkling texture, often used to enhance the sensory experience without adding calories.
Commonly found in: Soft Drinks, Flavored Waters, Cocktails, Mocktails
Carbonated water is generally recognized as safe (GRAS) and does not require special labeling.
Research shows carbonated water is safe for most, but effects on dental health and digestion vary.
Carbonated water is plant-based and suitable for vegan diets.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Carbonated water is simply water infused with carbon dioxide, providing a fizzy sensation without added sugars or artificial ingredients.
The case for
Hydration base.
from the analysis of Zevia Zero Sugar Energy DrinkMore from Scout's analyses
Plain water with dissolved carbon dioxide. Carbonation has no meaningful effect on the nutritional profile of the drink.
from the analysis of MAC Energy DrinkWater with dissolved CO2. Carbonation itself is not a health concern, but as the delivery vehicle for the rest of the formula it doesn't offset any of the harms below.
from the analysis of Coca-Cola Original Taste (Yellow Cap, Kosher for Passover)Carbonated water is essentially water infused with carbon dioxide gas under pressure, which gives it its characteristic fizz. It is generally considered neutral as it does not provide significant nutritional benefits or risks. The carbonation process is simple and does not involve harmful additives or excessive processing.
from the analysis of BLACKBERRY SPARKLING WATER, BLACKBERRYBUBLYFound in 22 products
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