Bubbl r Lemon Lime Antioxidant Sparkling Water with a Boost of Caffeine Can
At a glance
Summary
This energy drink contains a mix of beneficial ingredients like guarana seed extract and various vitamins, which support energy metabolism and overall health. However, it also includes preservatives such as potassium benzoate and potassium sorbate, which can raise health concerns, and the use of 'natural flavors' lacks transparency. The product is ultra-processed, which affects its overall health rating despite the presence of natural caffeine and low sugar content.
Key ingredients 20
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports energy metabolism and skin health. It is commonly added to energy drinks for its beneficial effects on energy production. It is considered safe and beneficial in moderate amounts.
Risks
Excessive intake may cause flushing or gastrointestinal discomfort.
Benefits
Supports energy metabolism and skin health.
D-Calcium PantothenateGood
D-calcium pantothenate is a form of vitamin B5 that plays a role in energy metabolism. It is often included in energy drinks to support energy production. It is considered safe and beneficial for maintaining energy levels.
Benefits
Supports energy metabolism and overall health.
Guarana Seed ExtractGood
Guarana seed extract is a natural source of caffeine that can enhance energy and alertness. It is commonly used in energy drinks for its stimulating effects. It is considered safe and beneficial in moderate amounts.
Risks
Excessive consumption may lead to caffeine-related side effects such as jitteriness or insomnia.
Benefits
Enhances energy and alertness naturally.
Pyridoxine HCLGood
Pyridoxine HCL is a form of vitamin B6 that supports brain health and energy metabolism. It is commonly included in energy drinks for its role in energy production. It is considered safe and beneficial for maintaining energy levels.
Benefits
Supports brain health and energy metabolism.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is commonly added to beverages for its health benefits and preservative properties. It is considered safe and beneficial in moderate amounts.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
Beta-CaroteneGood
Beta-carotene is a precursor to vitamin A and acts as an antioxidant. It is often used as a natural colorant and for its health benefits. It is considered safe and beneficial for supporting vision and immune health.
Risks
Excessive intake may cause carotenemia, a harmless condition causing orange skin discoloration.
Benefits
Supports vision and acts as an antioxidant.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12 that supports nerve function and energy metabolism. It is commonly included in fortified foods and beverages for its health benefits. It is considered safe and beneficial for maintaining energy levels and nerve health.
Benefits
Supports nerve function and energy metabolism.
Carbonated WaterNeutral
Carbonated water is simply water infused with carbon dioxide gas under pressure. It is a neutral ingredient with no significant health impacts. It serves as the base for the beverage, providing effervescence.
See more about Carbonated Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is generally well-tolerated and does not raise blood sugar levels. It is often used in sugar-free products as a sugar substitute.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Provides sweetness without the calories or blood sugar impact of regular sugar.
Citric AcidNeutral
Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and commonly used in food and beverages. It helps to enhance the tartness and preserve the freshness of the product.
Risks
Excessive consumption may lead to dental erosion over time.
Benefits
Acts as a natural preservative and enhances flavor.
Stevia LeafNeutral
Stevia leaf is a natural sweetener derived from the leaves of the Stevia plant. It is calorie-free and does not affect blood sugar levels. It is a popular alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or glycemic impact.
PectinNeutral
Pectin is a natural fiber found in fruits, used as a gelling agent. It is commonly used in food products to improve texture. It is considered safe and has no significant health impacts.
Benefits
May aid in digestion due to its fiber content.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and emulsifier. It is generally recognized as safe and helps maintain the stability of the beverage. It is commonly used in food and beverages for its buffering properties.
Benefits
Helps maintain product stability and enhances flavor.
CaffeineNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive consumption may lead to jitteriness, insomnia, or increased heart rate.
Benefits
Enhances alertness and cognitive performance.
Gum ArabicNeutral
Gum arabic is a natural gum made from the sap of the acacia tree, used as a stabilizer. It is considered safe and is commonly used in food products to improve texture. It has no significant health impacts.
Benefits
Improves texture and stability of the product.
Glycerol Ester Of RosinNeutral
Glycerol ester of rosin is used as an emulsifier and stabilizer in beverages. It is generally recognized as safe and helps maintain the uniformity of the product. It is commonly used in soft drinks and other beverages.
Benefits
Helps maintain product stability and uniformity.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to hypervitaminosis A, a condition caused by vitamin A toxicity.
Benefits
Supports vision and immune function.
Potassium BenzoateBad
Potassium benzoate is a preservative used to prevent the growth of mold and bacteria. It can form benzene, a carcinogen, when combined with vitamin C under certain conditions. Its use is limited due to potential health concerns.
Risks
Potential to form benzene, a known carcinogen, when combined with vitamin C.
Benefits
Effectively preserves the product by inhibiting microbial growth.
Potassium SorbateBad
Potassium sorbate is a preservative used to inhibit mold and yeast growth. It is generally recognized as safe but can cause allergic reactions in sensitive individuals. Its use is common in food and beverages to extend shelf life.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Effectively extends shelf life by preventing microbial growth.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of transparency in its composition can be concerning for consumers. It is often used to enhance the taste of products without disclosing specific ingredients.
Risks
Lack of transparency can be concerning for consumers with allergies or sensitivities.
Benefits
Enhances the flavor profile of the product.
Processing
Ultra-Processed Foods
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