Ingredient
Sodium Citrate
What is Sodium Citrate?
Sodium Citrate is the sodium salt of citric acid, commonly found in citrus fruits. It is typically produced by neutralizing citric acid with sodium hydroxide or sodium carbonate.
This compound is commonly used in the food and beverage industry as an emulsifier, buffering agent, or acidity regulator. It's found in products like soft drinks, gelatin, jams, and jellies. It helps maintain the stability and flavor of these products, and research shows it is generally recognized as safe.
When you see Sodium Citrate on a label, it acts predominantly as a flavor enhancer and preservative, without harmful side effects for most individuals.
Commonly found in: Soft Drinks, Jams, Gelatin Desserts, Processed Cheese, Effervescent Tablets
Sodium Citrate is classified by the FDA as GRAS (Generally Recognized as Safe) for its intended use in foods.
Research supports Sodium Citrate's use in food products for its efficacy as a pH regulator and its safety at usual consumption levels.
Sodium Citrate is synthetically derived from non-animal sources, making it suitable for a vegan diet.
Scout's take
Emulsifying and buffering salt — benign at food-use levels.
The case against
There are no significant risks associated with sodium citrate.
from the analysis of Honest Beauty Gentle Gel Cleanser with Chamomile and Calendula · echoed in 1 other analysisExcessive sodium intake can contribute to hypertension; 500mg is appropriate for athletic hydration.
from the analysis of Cadence RACE Energy Hydration DrinkHigh intake may contribute to sodium overload in sensitive individuals.
from the analysis of Gatorade Zero GLACIER FREEZE ZERO SUGAR THIRST QUENCHERThere are no significant risks associated with this ingredient.
from the analysis of e.l.f. Squeeze Me Lip Balm - StrawberryExcessive intake may lead to an imbalance in electrolytes.
from the analysis of Love's Fruit SlicesThe case for
Supports hydration, muscle contraction, and nerve signaling during intense exercise at athletic-grade dosing.
from the analysis of Cadence RACE Energy Hydration DrinkIt helps to stabilize the formulation and improve product stability.
from the analysis of e.l.f. Squeeze Me Lip Balm - StrawberryHelps maintain product stability and improve texture.
from the analysis of Love's Fruit SlicesIt improves cleaning efficiency by softening water.
from the analysis of Seventh Generation Liquid Laundry Detergent - Free & Clear - 90 fl ozHelps to maintain the pH balance of the product.
from the analysis of Honest Beauty Gentle Gel Cleanser with Chamomile and CalendulaMore from Scout's analyses
Standard formulation ingredient — neither beneficial nor harmful at typical use.
from the analysis of Bubbl r Lemon Lime Antioxidant Sparkling Water with a Boost of Caffeine CanpH buffer.
from the analysis of SweeTarts RopesSodium citrate acts as an electrolyte and helps regulate acidity in the body. It is commonly used in sports drinks to enhance hydration and prevent muscle cramps. Its buffering capacity can also aid in reducing exercise-induced acidosis.
from the analysis of Instant Holloway Premium Electrolyte Drink Mix Passionfruit Orange GuavaFound in 39 products
+ 15 more products in the Scout app
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play