Ingredient
Guarana Seed Extract
What is Guarana Seed Extract?
Guarana Seed Extract is derived from the seeds of the Paullinia cupana plant, native to the Amazon basin. The seeds are processed into a powder or extract form, which is rich in natural caffeine.
It is primarily used as a natural stimulant in energy products due to its high caffeine content, comparable to coffee beans. While some studies suggest that its caffeine can enhance cognitive performance and alertness, comprehensive research on guarana itself remains limited.
When you see guarana seed extract on a label, it typically indicates the presence of natural caffeine, which can contribute to the product's stimulating effects.
Commonly found in: energy drinks, supplements, snack bars, sports nutrition products
Guarana seed extract is generally recognized as safe (GRAS) by the FDA when used in moderate amounts.
Research shows potential cognitive benefits due to caffeine content, but studies specific to guarana are limited and results vary.
Guarana seed extract is plant-derived and fits within a vegan diet.
Sources: GRAS Substances (SCOGS) Database
Scout's take
Natural caffeine source that provides slower-release energy. Contributes to the total 200mg caffeine content.
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