Ingredient · Updated
Ascorbic Acid
Found in 46 productsSee all
GreenWise Collagen Peptides Unflavored 
Solely Organic Mango & Orange Whole Fruit Gummies 
TRADER JOE'S Yellow Cling PEACH HALVES in white grape juice from concentrate 
Toigo Orchards Apple Sauce 
Wegmans Organic Organic apple sauce no sugar 
bowl & basket Unsweetened Apple Sauce 
SOLELY Organic Mango & Guava Fruit Gummies 
TEAS' TEA Organic Unsweetened Pure & Smooth Green Tea plastic bottle What is Ascorbic Acid?
Ascorbic acid, commonly known as Vitamin C, is a water-soluble vitamin that is naturally present in various fruits and vegetables, particularly citrus fruits. It can also be synthesized for use in dietary supplements and as a food additive.
Ascorbic acid is used in the food industry primarily as a preservative and an antioxidant. It helps to prevent oxidation, which can lead to spoilage and loss of color and flavor in food products. Health-wise, Vitamin C is essential for the growth and repair of tissues and has a role in immune function, but the evidence on its efficacy for preventing common colds or other illnesses is mixed.
When you see ascorbic acid on a label, it often indicates the product has added Vitamin C, which can contribute to your daily nutritional intake without any known adverse effects at moderate consumption levels.
Commonly found in: dietary supplements, fruit juices, preserved foods, baked goods, confectionery, beverages
Benefits
- Essential for collagen synthesis and tissue repair.
- Functions as an antioxidant, protecting body cells from damage.
- Enhances iron absorption from plant-based foods.
Vitamin C is classified as GRAS (Generally Recognized As Safe) by the FDA for use in foods.
While Vitamin C is known to support immune function, studies have shown varying results on its effectiveness in preventing colds or other illnesses.
As a synthetic or plant-derived ingredient, ascorbic acid is considered vegan-friendly.
Sources: Vitamin C Fact Sheet
Scout's take
Vitamin C — beneficial even when serving as a preservative.
The case against
Excessive intake can lead to gastrointestinal discomfort.
from the analysis of Body Armor zero BODYARMOR SuperDrink Zero Sugar Lemon Lime · echoed in 1 other analysisThere are minimal risks, though it may cause irritation in very sensitive skin.
from the analysis of Saltair Multi-Lipid Replenishing Body Butter - Salt Water VanillaExcessive intake may lead to digestive disturbances.
from the analysis of BODYARMOR ZERO Sugar Bottled Sports Drink Fruit PunchThe case for
Acts as an antioxidant and supports immune function and skin health.
from the analysis of Specially Selected Black Olive Basil & Cheese · echoed in 9 other analysesActs as an antioxidant and helps preserve the freshness of the product.
from the analysis of VITA COCO, PURE COCONUT WATER · echoed in 1 other analysisEnhances collagen synthesis and provides antioxidant protection, supporting overall skin and immune health.
from the analysis of GreenWise Collagen Peptides UnflavoredIt helps to protect the skin from environmental damage and improve collagen production.
from the analysis of Saltair Multi-Lipid Replenishing Body Butter - Salt Water VanillaHelps preserve the flavor and quality of the beverage by preventing oxidation.
from the analysis of Starbucks Iced Coffee Unsweetened Premium Coffee BeverageMore from Scout's analyses
Antioxidant properties, prevents oxidation and spoilage, supports collagen synthesis
from the analysis of Solely Organic Mango & Orange Whole Fruit GummiesAscorbic acid, also known as vitamin C, is an essential nutrient that supports immune function and acts as an antioxidant. It is often added to beverages to enhance nutritional value and prevent oxidation. This ingredient is beneficial for maintaining skin health and aiding in the absorption of iron.
from the analysis of shake me Watermelon Water Original canAscorbic acid, also known as Vitamin C, is an essential nutrient that supports immune function and skin health. It is often added to beverages as a preservative and to enhance nutritional value. Ascorbic acid is water-soluble and helps in the absorption of iron from plant-based foods.
from the analysis of ITO EN Unsweetened Green Tea plastic bottleAll 46 products with Ascorbic Acid
+ 22 more products in the Scout app
Where Ascorbic Acid shows up
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