Body Armor zero BODYARMOR SuperDrink Zero Sugar Lemon Lime
At a glance
Summary
This beverage contains beneficial vitamins and electrolytes, which support hydration and nutritional value. However, it is ultra-processed and includes 'natural flavors,' which lack transparency and may contain undesirable additives. The presence of multiple additives and the processing level limit its overall healthiness.
Key ingredients 17
Magnesium OxideGood
Magnesium oxide is used as an electrolyte and provides magnesium, an essential mineral. It supports muscle and nerve function and helps maintain a healthy immune system. It is beneficial for those with magnesium deficiencies.
Risks
Excessive intake can lead to digestive issues such as diarrhea.
Benefits
Supports muscle and nerve function and helps maintain a healthy immune system.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an antioxidant that supports immune function and skin health. It is added to beverages to enhance nutritional value and prevent oxidation. It is beneficial for overall health and wellness.
Risks
Excessive intake can lead to gastrointestinal discomfort.
Benefits
Supports immune function and acts as an antioxidant.
Calcium D-PantothenateGood
Calcium D-Pantothenate is a form of vitamin B5, essential for energy metabolism and the synthesis of coenzyme A. It supports adrenal function and helps maintain healthy skin. It is beneficial for energy production and overall health.
Benefits
Supports energy metabolism and adrenal function.
NiacinamideGood
Niacinamide, a form of vitamin B3, is important for energy production and DNA repair. It supports skin health and helps reduce inflammation. It is beneficial for maintaining healthy skin and energy levels.
Risks
High doses can cause skin flushing and liver damage.
Benefits
Supports energy production and skin health.
Alpha-Tocopheryl AcetateGood
Alpha-tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from oxidative damage. It supports immune function and skin health. It is beneficial for reducing oxidative stress and promoting overall health.
Risks
Excessive intake can interfere with blood clotting.
Benefits
Acts as an antioxidant and supports immune function.
Zinc OxideGood
Zinc oxide provides zinc, an essential mineral for immune function and wound healing. It supports enzyme function and DNA synthesis. It is beneficial for maintaining a healthy immune system and promoting healing.
Risks
Excessive intake can lead to nausea and impaired immune function.
Benefits
Supports immune function and wound healing.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6, important for protein metabolism and neurotransmitter synthesis. It supports brain health and reduces inflammation. It is beneficial for cognitive function and reducing inflammation.
Risks
High doses can cause nerve damage.
Benefits
Supports brain health and protein metabolism.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12, essential for nerve function and red blood cell formation. It supports energy production and cognitive health. It is beneficial for maintaining healthy nerve function and preventing anemia.
Benefits
Supports nerve function and red blood cell formation.
Filtered WaterNeutral
Filtered water is a neutral ingredient primarily used as a base for beverages. It provides hydration without any additional nutrients or calories. There are no significant processing concerns associated with filtered water.
See more about Filtered Water →Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in beverages. It is naturally found in citrus fruits and is generally recognized as safe. However, excessive consumption can lead to dental erosion.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
It acts as a preservative and can enhance the flavor of beverages.
Dipotassium PhosphateNeutral
Dipotassium phosphate is used as an electrolyte and stabilizer in beverages. It helps maintain pH balance and provides potassium, an essential mineral. There are no significant health concerns when consumed in moderation.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance and proper muscle function.
Gum ArabicNeutral
Gum arabic is a natural emulsifier and stabilizer derived from acacia trees. It is used to improve texture and stability in beverages. It is generally recognized as safe with no significant health concerns.
Benefits
It helps improve the texture and stability of beverages.
Stevia SweetenerNeutral
Stevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not affect blood sugar levels, making it suitable for diabetics.
Benefits
Provides sweetness without calories and does not affect blood sugar levels.
Ester GumNeutral
Ester gum is used as a stabilizer and thickening agent in beverages. It helps maintain the consistency and appearance of the drink. It is generally recognized as safe with no significant health concerns.
Benefits
Helps maintain the consistency and appearance of beverages.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can lead to toxicity and liver damage.
Benefits
Supports vision and immune function.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake can mask vitamin B12 deficiency symptoms.
Benefits
Supports DNA synthesis and fetal development.
Natural Lemon Lime FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all term for various additives. The lack of transparency in their composition can be concerning for consumers. They may contain solvents or preservatives not disclosed on labels.
Risks
May contain undisclosed additives or preservatives that could cause allergic reactions.
Benefits
Provides flavor enhancement without adding calories.
Processing
Ultra-Processed Foods
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