Ingredient · Updated
Stevia Sweetener
Found in 5 products
What is Stevia Sweetener?
Stevia sweetener is derived from the leaves of the Stevia rebaudiana plant, native to South America. The sweet compounds, mainly steviol glycosides, are extracted and purified to create a low-calorie sweetener.
Stevia is used as a sugar substitute in a variety of food and beverage products, providing sweetness without adding calories. Research generally considers it safe, and some studies suggest potential benefits like helping manage blood sugar levels, though evidence can be mixed regarding health benefits.
On labels, stevia may be listed as steviol glycosides or by specific names like Rebaudioside A. It’s important to know it is a plant-derived sweetener, used as a natural alternative to artificial sweeteners.
Commonly found in: soft drinks, protein powders, yogurts, baked goods, ice creams
Benefits
- Zero-calorie option for reducing sugar intake.
Stevia sweeteners derived from steviol glycosides are Generally Recognized As Safe (GRAS) by the FDA.
Studies indicate stevia may aid blood sugar control, but more research is needed to confirm all health benefits.
Stevia is plant-derived and is suitable for vegan diets.
Sources: Notice of GRAS status
Scout's take
Stevia sweetener is a natural, zero-calorie sweetener derived from the leaves of the Stevia plant. It is processed to extract sweet compounds, providing sweetness without calories. It is a popular alternative to sugar for those managing calorie intake.
The case for
Provides sweetness without calories and does not affect blood sugar levels.
from the analysis of Body Armor zero BODYARMOR SuperDrink Zero Sugar Lemon Lime · echoed in 1 other analysisProvides sweetness without adding calories, suitable for calorie-conscious diets.
from the analysis of Popwell Tropical MangoMore from Scout's analyses
Stevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. It does not affect blood sugar levels, making it suitable for diabetics.
from the analysis of Body Armor zero BODYARMOR SuperDrink Zero Sugar Lemon LimeStevia sweetener is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not impact blood sugar levels. It is a preferable alternative to artificial sweeteners.
from the analysis of BODYARMOR ZERO Sugar Bottled Sports Drink Fruit PunchNatural zero-calorie sweetener from the stevia leaf. No significant health concerns, but Scout treats all stevia forms as neutral — neither penalized nor counted as a beneficial ingredient.
from the analysis of Quest Protein Shake ChocolateAll 5 products with Stevia Sweetener
Where Stevia Sweetener shows up
- Hydration 2 products
- Seltzers 1 product
- Protein Bars 1 product
- Protein Powders 1 product
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