Coca-Cola Original Taste (Yellow Cap, Kosher for Passover)

Coca-Cola
5 Poor
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Summary

Coca-Cola Yellow Cap (Kosher for Passover) scores 5/100. The only difference from regular Coke is that cane sugar (sucrose) replaces high-fructose corn syrup, removing the GMO-corn / glyphosate-residue concern and slightly improving the metabolic profile. Everything else is identical: still 39 g of added sugar per 12 oz, still Class IV caramel color, still phosphoric acid (linked to reduced bone density and severe enamel erosion at pH ~2.5), still the proprietary 'Merchandise 7X' natural-flavor blend, still added caffeine. Removing HFCS is a marginal improvement, not a health upgrade — sugary-drink consumption at this dose remains causally linked to type 2 diabetes, NAFLD, obesity, and cardiovascular disease. Owned by The Coca-Cola Company.

At a glance

Beneficial ingredients 0
Harmful ingredients 5
Owned by The Coca-Cola Company
Category Beverages

Key ingredients 6

Carbonated Water
Neutral

Water with dissolved CO2. Carbonation itself is not a health concern, but as the delivery vehicle for the rest of the formula it doesn't offset any of the harms below.

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Sugar (Sucrose / Cane Sugar)
Very Bad

Cane sugar replaces high-fructose corn syrup in the Kosher-for-Passover formulation, but the dose is unchanged: 39 g of added sugar per 12 oz — well above the WHO daily limit of 25 g in a single serving. Sucrose is metabolically marginally less liver-damaging than HFCS but still drives type 2 diabetes, NAFLD, obesity, and dental caries (Malik et al. 2010 meta-analysis). Removing HFCS is a marginal improvement, not a health upgrade.

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Caramel Color (Class IV)
Very Bad

Ammonia-sulfite process caramel coloring containing 4-methylimidazole (4-MEI), classified by California Proposition 65 as a known carcinogen and listed by IARC as Group 2B (possibly carcinogenic to humans). Identical to the regular Coke formulation.

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Phosphoric Acid
Very Bad

Industrial acidulant that gives cola its signature tang. Independently associated with reduced bone mineral density and higher osteoporosis risk in long-term observational studies (Tucker et al. 2006); also one of the most enamel-erosive compounds in any common beverage (pH ≈ 2.5).

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Natural Flavors
Bad

The proprietary 'Merchandise 7X' Coca-Cola flavor blend. Hidden under the FDA 'natural flavor' loophole, the exact formulation is a trade secret; can include synthetic aroma compounds, propylene glycol carriers, and phthalate plasticizers with zero consumer disclosure.

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Caffeine
Bad

Added stimulant (~34 mg per 12 oz). Not inherently harmful in moderation, but in a sugar-sweetened soda it reinforces a habit-forming consumption loop and can cause dependence, sleep disruption, and elevated blood pressure when combined with the metabolic load of added sugar.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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