At a glance
Summary
This product is primarily made from pasteurized cow's milk, which is a good source of calcium and protein. However, it is classified as ultra-processed due to the inclusion of additives like beta-carotene for coloring. Despite its nutritional benefits, the level of processing limits its score.
Key ingredients 5
Pasteurized cow's milkGood
Pasteurized cow's milk is a primary source of calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a fundamental ingredient in cheese production, providing essential nutrients.
Risks
Potential lactose intolerance or milk allergy in some individuals.
Benefits
Rich in calcium and protein, supporting bone health and muscle function.
RennetGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Essential for coagulating milk and forming cheese curds.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common culinary ingredient with no significant processing concerns. While essential in moderation, excessive intake can lead to health issues.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential sodium for electrolyte balance.
Starter cultureNeutral
Starter cultures are used to initiate the fermentation process in cheese making. They are essential for developing flavor and texture in cheese. These cultures are generally considered safe and beneficial for fermentation.
Benefits
Contributes to the development of flavor and texture in cheese.
Beta-carotene (E160a)Neutral
Beta-carotene is a natural colorant used to enhance the appearance of cheese. It is derived from natural sources and is generally considered safe. It does not significantly alter the nutritional profile of the product.
Benefits
Provides a natural color without artificial additives.
Processing
Ultra-Processed Foods
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