Original Smoked Sausage

Simms
60 Fair
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Summary

This smoked sausage is made from quality ingredients like beef, pork, and beneficial spices, which contribute to its nutritional value. However, it is classified as ultra-processed due to the inclusion of flavorings and the high level of processing involved in its production. The presence of cultured celery powder and caramel coloring also adds to its processing level, limiting its health score despite the good protein content.

At a glance

Beneficial ingredients 4
Harmful ingredients 1
Owned by Vista Outdoor
Category Meat And Seafood

Key ingredients 8

Beef And Pork
Good

Beef and pork are high-quality sources of complete protein, providing essential amino acids. They are rich in vitamins and minerals such as B12, zinc, and iron, which are crucial for various bodily functions. The quality of the meat can vary based on the animal's diet and living conditions.

Risks

High consumption of red and processed meats has been linked to increased risk of certain diseases, including colorectal cancer.

Benefits

Provides a rich source of protein and essential nutrients that support muscle growth and overall health.

Pork Broth
Good

Pork broth is made by simmering pork bones and meat, which extracts nutrients and collagen. It can be a source of minerals and amino acids that support joint health and digestion. The nutritional value depends on the quality of the pork used.

Benefits

May provide collagen and minerals that support joint health and digestion.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive salt intake can increase the risk of high blood pressure and cardiovascular diseases.

Benefits

Essential for maintaining fluid balance and nerve function when consumed in appropriate amounts.

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Flavorings
Bad

Flavorings are often used to enhance taste but can include artificial additives. The lack of specificity makes it difficult to assess their health impact. They may contain synthetic compounds that could pose health risks.

Risks

Potential presence of artificial additives that may cause allergic reactions or other health concerns.

Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content. It is often used in place of synthetic nitrates in processed meats. The nitrates can convert to nitrites, which help preserve color and flavor.

Risks

Excessive consumption of nitrates and nitrites may be linked to health concerns, including cancer risk.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Caraway Seed
Good

Caraway seed is a spice that adds flavor and has potential digestive benefits. It contains essential oils that may aid in digestion and reduce bloating. Its use in small amounts is generally considered safe and beneficial.

Benefits

May aid digestion and provide antioxidant properties.

Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its beneficial compounds. It is known for its potential antimicrobial and cardiovascular benefits. The drying process concentrates its flavor and nutrients.

Benefits

May support heart health and provide antimicrobial properties.

Casing Colored With Caramel And Carmine
Neutral

Casing colored with caramel and carmine is used for aesthetic purposes in food products. Caramel color is a common food coloring, while carmine is derived from insects. These additives are generally recognized as safe but may cause allergic reactions in sensitive individuals.

Risks

Carmine may cause allergic reactions in some individuals, and caramel color may contain trace amounts of contaminants.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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