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Irish Bacon Medallions

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Irish Bacon Medallions

Dunnes Stores
65 Fair
View on Amazon

Summary

The product contains high-quality Irish pork, which is a good source of protein and essential nutrients. However, it is processed and includes sodium nitrite, a synthetic preservative linked to potential health risks such as increased cancer risk. The high salt content and the presence of this additive contribute to a lower score despite the beneficial protein content.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 4

Irish Pork
Good

Irish Pork is a high-quality source of protein and essential nutrients. It is minimally processed and provides a rich amino acid profile. The pork is likely sourced from local farms, which may indicate better animal welfare standards.

Risks

Potential risks include high saturated fat content, which may affect heart health if consumed in excess.

Benefits

Provides essential amino acids and nutrients such as B vitamins and minerals. Supports muscle growth and maintenance.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It is commonly used to maintain moisture in processed meats. There are no health concerns associated with water in this context.

See more about Water →
Sodium Nitrite
Bad

Sodium Nitrite is used as a preservative to prevent bacterial growth and maintain color in processed meats. It is a synthetic additive that can form nitrosamines, which are potential carcinogens, when exposed to high heat. Consumption of nitrites has been linked to increased cancer risk, particularly colorectal cancer.

Risks

High intake of nitrites may increase the risk of cancer and other health issues.

Benefits

Helps preserve the product and prevent spoilage, extending shelf life.

See more about Sodium Nitrite →
Helium
Neutral

Helium is listed as an antioxidant, but it is not typically used in food processing. It is an inert gas with no known nutritional or health impact in this context. Its inclusion may be an error or mislabeling.

Processing

Group 3 · Processed

Processed Foods

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