GOAT CHEESE MEDALLIONS

85 Excellent
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Summary

This goat cheese product features a clean ingredient list with pasteurized cultured goats' milk, salt, and enzymes, which are all high-quality components. The cheese is processed but lacks harmful additives, artificial colors, or preservatives, which helps maintain its nutritional integrity. The processing level limits the score, but the simplicity and quality of the ingredients support a strong rating within its category.

At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by VERMONT CREAMERY
Category Cheese

Key ingredients 3

Pasteurized cultured goats' milk
Very Good

Pasteurized cultured goats' milk is a high-quality source of protein and essential nutrients. The pasteurization process ensures safety by eliminating harmful bacteria while preserving nutritional value. Goat's milk is often easier to digest than cow's milk and contains beneficial probiotics from the cultures.

Benefits

Rich in protein, calcium, and probiotics, supporting bone health and digestive function. Easier to digest for some individuals compared to cow's milk.

Salt
Good

Salt is used to enhance flavor and act as a preservative in cheese. It helps control the fermentation process and contributes to the cheese's texture. While necessary in cheese production, it should be consumed in moderation to avoid excessive sodium intake.

Risks

Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.

Benefits

Essential for flavor development and preservation in cheese. Provides necessary sodium for bodily functions when consumed in appropriate amounts.

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Enzymes
Neutral

Enzymes are used in cheese production to aid in coagulation and flavor development. They are typically derived from animal or microbial sources and are essential for transforming milk into cheese. The specific type of enzyme used can vary, but they generally do not pose significant health concerns.

Benefits

Facilitates the cheese-making process by aiding in milk coagulation and flavor development.

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Processing

Group 3 · Processed

Processed Foods

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