Ingredient · Updated

Enzymes

Neutral in 41

Found in 41 productsSee all

What is Enzymes?

Enzymes are proteins that act as catalysts in biochemical reactions, increasing the rate at which reactions occur without being consumed in the process. They are produced naturally by living organisms and can also be manufactured through fermentation processes using bacteria, fungi, or plants.

In the food industry, enzymes are used to enhance flavor, improve texture, and aid in food processing, such as in cheese-making where they help coagulate milk. While naturally occurring, their addition as an isolated ingredient may raise concerns about food processing.

When you see enzymes on a label, they are usually included to improve the consistency or flavor profile of a product. They are generally recognized as safe, though some specific types, like microbial enzymes, may be preferable due to dietary or ethical considerations.

Commonly found in: Cheese, Bread, Juices, Beer, Crackers, Yogurt

Benefits

  • Facilitate the breakdown of complex molecules, enhancing digestibility.
  • Can improve the efficiency and yield of food production processes.
FDA

Enzymes are generally recognized as safe (GRAS) when used in food.

Research

Research supports the role of enzymes in improving food quality and digestibility, with few reported health concerns.

Vegan

Some enzymes are derived from animal sources, but microbial enzymes provide a vegan-friendly option.

Sources: GRAS for Enzymes · Enzymes in Food Processing

Scout's take

Standard formulation ingredient — neither beneficial nor harmful at typical use.

The case against

There are minimal risks associated with enzymes in cleaning products.

from the analysis of Bio-Vert Dishwasher Tablets

The case for

Facilitates the cheese-making process by aiding in milk coagulation and curd formation.

from the analysis of Président Soft-Ripened Brie · echoed in 2 other analyses

Essential for the cheese-making process, aiding in the coagulation of milk and development of cheese texture.

from the analysis of Galbani STRING CHEESE · echoed in 1 other analysis

Improve dough handling and enhance bread quality without adding calories.

from the analysis of Artesano Bakery Bread · echoed in 1 other analysis

Facilitates the cheese-making process and enhances flavor development.

from the analysis of Sierra Nevada Raw Milk Cheddar · echoed in 1 other analysis

More from Scout's analyses

Enzymes are used in bread making to improve dough handling and texture. They are naturally occurring proteins that aid in the breakdown of starches and proteins. While they do not provide nutritional benefits, they enhance the quality of the bread.

from the analysis of Ace Sourdough Bistro

Enzymes are used in cheese making to coagulate milk, forming curds and whey. They are crucial for the cheese-making process but do not contribute significant nutritional value. The use of enzymes helps in developing the texture and flavor of the cheese.

from the analysis of Galbani STRING CHEESE

Enzymes are used to improve the texture and shelf life of the product. They are natural proteins that catalyze biochemical reactions. Enzymes can enhance the digestibility of the product.

from the analysis of One Mighty Mill Stone Milled Whole Wheat Bagels

All 41 products with Enzymes

+ 17 more products in the Scout app

Where Enzymes shows up

Scan any product to see every ingredient explained — and healthier swaps.