DAVE'S KILLER BREAD, THIN-SLICED POWERSEED ORGANIC BREAD
Dave's Killer BreadAt a glance
Summary
This bread features a variety of organic whole grains and seeds, which provide beneficial nutrients like fiber, omega-3 fatty acids, and essential vitamins. The use of organic ingredients enhances its nutritional profile by avoiding synthetic pesticides and chemicals. However, despite these positive aspects, the product is classified as ultra-processed due to its processing level, which limits its maximum score.
Key ingredients 17
Organic whole wheatVery Good
Organic whole wheat is a high-fiber, nutrient-dense grain that supports digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Whole wheat provides essential vitamins and minerals, contributing to overall health.
Benefits
Rich in dietary fiber, vitamins, and minerals, supporting heart health and digestion.
Organic whole flax seedsGood
Flax seeds are a good source of omega-3 fatty acids and dietary fiber. The organic certification ensures they are free from harmful pesticides. They contribute to heart health and improved digestion.
Risks
Excessive consumption may lead to digestive discomfort due to high fiber content.
Benefits
Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
Organic ground whole flax seedsGood
Ground flax seeds provide easier absorption of nutrients compared to whole seeds. They are a source of omega-3 fatty acids and lignans, which have antioxidant properties. The organic nature ensures minimal pesticide exposure.
Risks
May cause digestive issues if consumed in large quantities due to high fiber content.
Benefits
Offers omega-3 fatty acids and lignans, promoting heart health and providing antioxidants.
Organic rolled oatsGood
Rolled oats are a whole grain rich in fiber and essential nutrients. Being organic, they are free from synthetic chemicals, enhancing their health benefits. They help in maintaining cholesterol levels and provide sustained energy.
Benefits
High in fiber and nutrients, supporting heart health and providing energy.
Organic sunflower seedsGood
Sunflower seeds are a good source of healthy fats, protein, and vitamin E. The organic certification ensures they are grown without synthetic pesticides. They contribute to heart health and provide antioxidant benefits.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Rich in healthy fats and vitamin E, supporting heart health and providing antioxidants.
Organic tri-color quinoaGood
Quinoa is a complete protein source containing all essential amino acids. The organic certification ensures it is free from harmful chemicals. It is a nutrient-dense grain that supports muscle health and provides sustained energy.
Benefits
Provides complete protein and essential nutrients, supporting muscle health and energy.
Organic pumpkin seedsGood
Pumpkin seeds are rich in magnesium, zinc, and healthy fats. Being organic, they are free from synthetic pesticides, enhancing their nutritional value. They support prostate health and provide antioxidant benefits.
Risks
May cause allergic reactions in some individuals.
Benefits
High in magnesium and zinc, supporting prostate health and providing antioxidants.
Organic oat fiberGood
Oat fiber is a source of dietary fiber that supports digestive health. Being organic, it is free from synthetic chemicals, enhancing its health benefits. It helps in maintaining healthy cholesterol levels.
Benefits
Rich in dietary fiber, supporting digestive health and cholesterol management.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt, retaining beneficial minerals. It enhances flavor and provides essential electrolytes.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential electrolytes and enhances flavor with trace minerals.
Organic vinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Acts as a natural preservative and flavor enhancer.
Organic acerola cherry powderGood
Acerola cherry powder is rich in vitamin C and antioxidants. The organic certification ensures it is free from synthetic additives. It boosts the nutritional profile of the bread with its antioxidant properties.
Benefits
High in vitamin C and antioxidants, enhancing nutritional value.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It does not contribute any nutritional value but is essential for the texture of the bread. It is a necessary component in bread making.
See more about Water →Organic fruit juicesNeutral
Organic fruit juices are used as natural sweeteners and provide some vitamins. They are free from added sugars and synthetic chemicals due to their organic nature. However, they contribute minimal nutritional value in small quantities.
Benefits
Provides natural sweetness and some vitamins without added sugars.
Organic wheat glutenNeutral
Wheat gluten is a protein that provides elasticity and structure to bread. The organic certification ensures it is free from synthetic additives. It is essential for bread texture but offers limited nutritional benefits.
Risks
May cause allergic reactions or digestive issues in individuals with gluten sensitivity or celiac disease.
Benefits
Provides structure and elasticity to bread, enhancing texture.
YeastNeutral
Yeast is a natural leavening agent used in bread making. It contributes to the fermentation process, providing texture and flavor. It is a standard ingredient in bread with no significant health concerns.
Benefits
Facilitates fermentation, contributing to bread texture and flavor.
Organic cultured wheat flourNeutral
Cultured wheat flour is used to improve the texture and shelf life of bread. The organic certification ensures it is free from synthetic chemicals. It provides minimal nutritional benefits but enhances bread quality.
Benefits
Improves texture and shelf life of bread.
EnzymesNeutral
Enzymes are used to improve dough handling and bread quality. They are naturally occurring proteins that aid in the fermentation process. They have no direct nutritional impact but enhance bread texture.
Benefits
Enhances dough handling and bread quality.
Processing
Ultra-Processed Foods
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