Dave's Killer Bread 21 Whole Grains and Seeds

Dave's Killer Bread
Seed oil free
49 Poor
$6.49 · 8 count
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Summary

Dave's Killer Bread 21 Whole Grains scores 49/100. The #1 organic bread in America delivers impressive whole grain diversity (21 grains and seeds including quinoa, flax, millet, and amaranth) with 5g protein and 5g fiber per slice. However, independent testing found 10.38 ppb glyphosate — low compared to conventional breads but still present despite organic certification. Organic cane sugar is the third ingredient, organic molasses adds more sweetener, and enzymes remain undisclosed processing aids. NOVA 3.

At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Flowers Foods
Category Bread

Contaminants 1

Source: Independent third-party laboratory testing

Glyphosate
10.38 ppb
Moderate

Detected at a moderate level — a meaningful fraction of health-based exposure limits. Worth factoring in if this product is used regularly. Low compared to conventional breads (Nature's Own Butterbread: 190 ppb, Wonder Bread: 173 ppb) but still present despite USDA Organic certification. Likely from environmental drift rather than direct application. Glyphosate is classified as a probable human carcinogen by WHO's IARC and disrupts the gut microbiome.

Independent testing (Healthy Florida First / ExposingFoodToxins.com) detected 10.38 ppb glyphosate.

Key ingredients 11

Organic Whole Wheat Flour
Very Good

Whole grain wheat providing fiber, B vitamins, and minerals. Organic certification ensures no synthetic pesticides. The primary ingredient.

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Organic 21 Whole Grains and Seeds Mix
Very Good

An impressive diversity of whole grains and seeds including flax seeds, sunflower seeds, quinoa (tri-color), pumpkin seeds, barley, oats, rye, millet, spelt, amaranth, buckwheat, sorghum, and poppy seeds. Provides omega-3s (260mg ALA), diverse fiber types, and micronutrients.

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Organic Wheat Gluten
Good

Added wheat gluten improves bread structure and boosts protein content to 5g per slice. A natural wheat-derived ingredient, though problematic for celiac/gluten-sensitive individuals.

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Organic Oat Fiber
Good

Added fiber source contributing to the 5g fiber per slice. Supports digestive health and satiety.

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Organic Cane Sugar
Bad

The third ingredient by weight. While organic, it's still refined sugar added to bread — unnecessary in a truly clean loaf. Traditional sourdough needs zero added sugar.

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Enzymes
Bad

Undisclosed processing aids. Manufacturers are not required to specify which enzymes are used. No transparency on what's in the product.

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Yeast
Neutral

Standard leavening agent for bread. Functional and benign.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Organic Molasses
Neutral

Additional sweetener that provides some iron and minerals, but still an added sugar source.

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Organic Cultured Wheat Flour
Neutral

Fermented flour used as a natural preservative and dough conditioner.

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Organic Vinegar
Neutral

Used as a natural preservative and pH adjuster.

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Processing

Group 3 · Processed

Processed Foods

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