DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD

Common questions

Is DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD healthy?

DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This bread features a variety of organic ingredients, including whole wheat and a nutrient-rich seed mix, which contribute to its nutritional value.

Does DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD contain seed oils?

No — Scout's ingredient analysis marks DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD as seed-oil free.

How processed is DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD?

DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD is NOVA Group 4: Ultra-Processed Foods.

How does DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD compare to other bread?

DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD ranks #14 of 43 bread in Scout's independent rankings. The current top score in the category is Seitenbacher Sourdough Bread at 97/100.

Which ingredients drive DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD's score?

In Scout's ingredient-by-ingredient analysis, Organic Whole Wheat, Organic Whole Flax Seeds, Organic Sunflower Seeds count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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DAVE'S KILLER BREAD, ORGANIC GOOD SEED BREAD

Dave's Killer Bread
Seed oil free
60 Fair
$6.42 · 27 oz · $0.24 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Flowers Foods
Category Bread
Summary

This bread features a variety of organic ingredients, including whole wheat and a nutrient-rich seed mix, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of refined ingredients like organic cane sugar and the overall processing level. Despite its organic certification and beneficial components, the processing level limits its score.

Key ingredients 17

Organic Whole Wheat
Good

Organic whole wheat is a high-fiber, nutrient-dense grain that supports digestive health. Being organic, it is free from synthetic pesticides and fertilizers, enhancing its nutritional profile. Whole grains are linked to reduced risk of chronic diseases.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Rich in dietary fiber, vitamins, and minerals, supporting heart health and digestion.

See more about Organic Whole Wheat →
Organic Whole Flax Seeds
Good

Flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans, which support heart health and have anti-inflammatory properties. Organic certification ensures they are free from synthetic chemicals. They are beneficial for digestive health and may reduce cholesterol levels.

Risks

May cause digestive discomfort if consumed in large quantities due to high fiber content.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Organic Whole Flax Seeds →
Organic Sunflower Seeds
Good

Sunflower seeds are a good source of healthy fats, protein, and vitamin E, supporting cardiovascular health. Organic certification ensures they are free from synthetic pesticides. They provide antioxidants that may reduce inflammation.

Risks

High in calories, which may contribute to weight gain if consumed in excess.

Benefits

Provide healthy fats, protein, and antioxidants, supporting heart health and reducing inflammation.

See more about Organic Sunflower Seeds →
Organic Steel Cut Oats
Good

Steel cut oats are a whole grain rich in fiber, vitamins, and minerals, promoting heart health and stable blood sugar levels. Organic certification ensures they are free from synthetic chemicals. They are minimally processed, retaining more nutrients than rolled oats.

Benefits

Rich in fiber and nutrients, supporting heart health and stable blood sugar levels.

See more about Organic Steel Cut Oats →
Organic Tri-Color Quinoa
Good

Quinoa is a complete protein source, providing all essential amino acids, and is rich in fiber and minerals. Organic certification ensures it is free from synthetic pesticides. It is gluten-free and supports muscle repair and growth.

Benefits

Provides complete protein and essential nutrients, supporting muscle health and digestion.

See more about Organic Tri-Color Quinoa →
Organic Oat Fiber
Good

Oat fiber is a high-fiber ingredient that supports digestive health and may help lower cholesterol levels. Organic certification ensures it is free from synthetic chemicals. It is beneficial for maintaining healthy blood sugar levels.

Benefits

Supports digestive health and may help lower cholesterol levels.

See more about Organic Oat Fiber →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, supporting electrolyte balance and hydration. It is less processed than table salt, retaining more minerals. Sea salt can enhance the flavor of foods without the need for excessive use.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances food flavor.

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Organic Vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative and flavor enhancer.

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Organic Acerola Cherry Powder
Good

Acerola cherry powder is rich in vitamin C and antioxidants, supporting immune health. Organic certification ensures it is free from synthetic chemicals. It adds nutritional value and a slight tart flavor to foods.

Benefits

Rich in vitamin C and antioxidants, supporting immune health.

See more about Organic Acerola Cherry Powder →
Water
Neutral

Water is a basic ingredient used to hydrate and bind the dough. It does not contribute any nutritional value but is essential for the bread-making process. Water quality can affect the final product's texture and taste.

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Organic Wheat Flour
Neutral

Organic wheat flour is a refined grain product that provides carbohydrates and some protein. Being organic, it avoids synthetic pesticides, but refining removes some nutrients. It is less beneficial than whole grain options.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Provides energy through carbohydrates and some protein content.

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Organic Wheat Gluten
Neutral

Wheat gluten is a protein that provides elasticity and structure to bread. It is beneficial for bread texture but offers limited nutritional value. It is a common allergen and may cause issues for those with gluten intolerance.

Risks

May cause adverse reactions in individuals with gluten intolerance or celiac disease.

Benefits

Improves bread texture and structure, enhancing the baking quality.

See more about Organic Wheat Gluten →
Yeast
Neutral

Yeast is a microorganism used to ferment and leaven bread, contributing to its texture and flavor. It does not provide significant nutritional benefits but is essential for bread-making. Yeast fermentation can enhance the bioavailability of some nutrients.

Benefits

Enhances bread texture and flavor through fermentation.

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Organic Molasses
Neutral

Molasses is a byproduct of sugar refining that contains some vitamins and minerals. Organic molasses is free from synthetic chemicals, but it is still a sugar source. It adds flavor and color to baked goods.

Risks

May contribute to blood sugar spikes if consumed in large amounts.

Benefits

Provides trace minerals and adds flavor to baked goods.

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Organic Cultured Wheat Flour
Neutral

Cultured wheat flour is used to enhance flavor and act as a natural preservative. Organic certification ensures it is free from synthetic chemicals. It does not provide significant nutritional benefits but can improve bread quality.

Risks

Contains gluten, which may cause issues for individuals with celiac disease or gluten sensitivity.

Benefits

Enhances flavor and acts as a natural preservative.

See more about Organic Cultured Wheat Flour →
Enzymes
Neutral

Enzymes are used to improve dough handling and bread texture. They are naturally occurring proteins that do not provide nutritional benefits. Enzymes can enhance the quality and shelf life of baked goods.

Benefits

Improve dough handling and bread texture.

See more about Enzymes →
Organic Cane Sugar
Bad

Organic cane sugar is a refined sugar that contributes to calorie intake without providing essential nutrients. Despite being organic, it can contribute to weight gain and blood sugar spikes. It is less processed than white sugar but still lacks nutritional benefits.

Risks

May contribute to obesity, diabetes, and dental issues if consumed in excess.

See more about Organic Cane Sugar →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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