Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz

Dave's Killer Bread
Contains seed oils Organic
55 Fair
$5.78 · 20.5 oz · $0.28 / ounce
View on Amazon · $5.78
Verified Amazon match

At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Flowers Foods
Category Bread
Summary

This bread features a variety of organic flours, which contribute to its nutritional value by providing fiber and essential nutrients. However, the presence of organic expeller pressed canola oil, a processed seed oil, is a concern due to its high omega-6 fatty acid content. Despite its organic ingredients, the bread is classified as ultra-processed, which limits its overall health rating.

Key ingredients 16

Organic whole wheat flour
Very Good

Organic whole wheat flour is rich in fiber and nutrients due to the inclusion of the bran and germ. The organic certification ensures it is free from harmful chemicals. It supports digestive health and provides sustained energy.

Risks

May cause digestive issues for those with gluten intolerance.

Benefits

High in dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.

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Organic barley flour
Good

Organic barley flour is a nutritious grain flour that provides fiber and essential vitamins. It is organically grown, reducing exposure to harmful chemicals. Barley flour can help improve heart health due to its beta-glucan content.

Risks

Contains gluten, which can be problematic for those with celiac disease.

Benefits

Rich in beta-glucans, which can help lower cholesterol levels.

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Organic rye flour
Good

Organic rye flour is a whole grain flour that offers a unique flavor and nutritional benefits. It is organically produced, ensuring no synthetic chemicals are used. Rye flour is known for its high fiber content, which supports digestive health.

Risks

May cause issues for individuals with gluten sensitivity.

Benefits

Provides dietary fiber and essential nutrients like magnesium and iron.

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Organic spelt flour
Good

Organic spelt flour is an ancient grain flour that is high in protein and fiber. Being organic, it is cultivated without synthetic pesticides. Spelt is easier to digest than modern wheat varieties for some people.

Risks

Contains gluten, which can be problematic for those with gluten intolerance.

Benefits

Offers a good source of protein and fiber, supporting muscle health and digestion.

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Organic millet flour
Good

Organic millet flour is a gluten-free grain flour rich in magnesium and antioxidants. It is organically grown, ensuring no harmful chemicals are used. Millet is a good alternative for those avoiding gluten.

Benefits

Provides essential nutrients and is a good source of antioxidants.

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Organic quinoa flour
Good

Organic quinoa flour is a high-protein, gluten-free flour with a complete amino acid profile. It is organically produced, ensuring it is free from synthetic chemicals. Quinoa flour is beneficial for those seeking plant-based protein sources.

Benefits

Rich in protein and essential amino acids, supporting muscle and overall health.

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Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is minimally processed, retaining beneficial minerals. Sea salt can enhance flavor and provide essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor.

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Organic vinegar
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Acts as a natural preservative and flavor enhancer.

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Organic acerola cherry powder
Good

Organic acerola cherry powder is rich in vitamin C and antioxidants. It is organically produced, ensuring it is free from synthetic chemicals. Acerola cherry powder can boost the nutritional profile of foods.

Benefits

High in vitamin C and antioxidants, supporting immune health.

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Organic wheat flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential gluten sensitivity for individuals with celiac disease or gluten intolerance.

Benefits

Provides energy and some essential nutrients like fiber and protein.

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Organic potato flour
Neutral

Organic potato flour is a gluten-free flour that provides carbohydrates and some vitamins. It is organically grown, reducing exposure to harmful chemicals. Potato flour is often used to improve texture in gluten-free baking.

Benefits

Offers a source of carbohydrates and can improve the texture of baked goods.

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Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread. It is a natural ingredient that helps dough rise and develop flavor. Yeast fermentation can improve the digestibility of bread.

Benefits

Contributes to the leavening and flavor development of bread.

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Organic wheat gluten
Neutral

Organic wheat gluten is a protein derived from wheat that improves dough elasticity. It is organically produced, ensuring no synthetic chemicals are used. Wheat gluten is essential for the structure and texture of bread.

Risks

May cause issues for individuals with gluten sensitivity.

Benefits

Improves the texture and structure of bread.

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Enzymes
Neutral

Enzymes are used in baking to improve dough handling and texture. They are natural proteins that catalyze biochemical reactions. Enzymes can enhance the quality and shelf life of bread.

Benefits

Improve dough handling and enhance bread quality.

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Organic cane sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a quick source of energy.

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Organic expeller pressed canola oil
Very Bad

Organic expeller pressed canola oil is a seed oil high in omega-6 fatty acids. Despite being organic, it is still a seed oil, which can promote inflammation when consumed in excess. The expeller pressing method is a better extraction process, but the oil's high omega-6 content remains a concern.

Risks

High omega-6 content may promote inflammation when consumed in excess.

See more about Organic expeller pressed canola oil →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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Amazon pricing & content

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Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz

Common questions

Is Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz healthy?

Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz scores 55/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This bread features a variety of organic flours, which contribute to its nutritional value by providing fiber and essential nutrients.

Does Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz, and that is reflected in its score.

How processed is Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz?

Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz is NOVA Group 4: Ultra-Processed Foods.

How does Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz compare to other breads?

Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz ranks #18 of 45 breads in Scout's independent rankings. The current top score in the category is Seitenbacher Sourdough Bread at 97/100.

Which ingredients drive Dave's Killer Bread Organic Thin Sliced White Sandwich Bread - 20.5oz's score?

In Scout's ingredient-by-ingredient analysis, Organic whole wheat flour, Organic barley flour, Organic rye flour count in its favor; Organic cane sugar, Organic expeller pressed canola oil are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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