Kerrygold Dubliner Cheese
At a glance
Summary
Irish grass-fed cheese with a traditional four-ingredient label — pasteurized milk, salt, cultures, enzymes.
Key ingredients 4
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein, which is beneficial for muscle maintenance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used in cheese making for flavor and preservation. It is a refined ingredient without additional trace minerals. While necessary in cheese production, excessive consumption can contribute to high blood pressure.
Risks
Excessive salt intake may lead to increased blood pressure and cardiovascular issues.
Cheese culturesNeutral
Cheese cultures are essential for the fermentation process, contributing to flavor and texture development. They are naturally occurring bacteria used in cheese production. These cultures are crucial for transforming milk into cheese but do not provide direct nutritional benefits.
Benefits
Essential for cheese fermentation, contributing to flavor and texture.
EnzymesNeutral
Enzymes are used in cheese making to coagulate milk, forming curds. They are typically derived from animal or microbial sources. While necessary for cheese production, they do not contribute additional nutritional value.
Benefits
Crucial for the cheese-making process, aiding in milk coagulation.
Processing
Processed Foods
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