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CREAMY SUNFLOWER BUTTER

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CREAMY SUNFLOWER BUTTER

Red River Commodities Inc.
65 Fair
View on Amazon

Summary

This sunflower butter contains roasted sunflower seeds, which are a nutritious source of healthy fats and protein. However, the addition of refined sugar and mono- and diglycerides introduces unnecessary processing and potential health concerns. The product's processing level and the presence of added sugar prevent it from achieving a higher score.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Red River Commodities, Inc.
Category Butter

Key ingredients 4

Roasted sunflower seed
Good

Roasted sunflower seeds are a nutritious whole food ingredient. They are rich in healthy fats, protein, and essential vitamins and minerals. The roasting process enhances flavor without significantly degrading nutritional value.

Benefits

Rich in vitamin E, magnesium, and healthy fats that support heart health and provide antioxidant properties.

Sugar
Bad

Refined sugar is a common sweetener that can contribute to excessive calorie intake. It lacks nutritional value and can lead to health issues like obesity and diabetes when consumed in excess. Unlike natural sweeteners, refined sugar offers no additional health benefits.

Risks

Excessive consumption can lead to weight gain, increased risk of type 2 diabetes, and dental cavities.

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Mono and diglycerides
Neutral

Mono and diglycerides are emulsifiers used to improve texture and consistency in food products. They are derived from natural fats but are processed to enhance their functional properties. While they are generally recognized as safe, they do not provide nutritional benefits.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a natural mineral that is essential for various bodily functions. However, excessive intake can lead to health issues such as hypertension.

Risks

Excessive consumption can contribute to high blood pressure and cardiovascular disease.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

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