Sunbutter On The Go Creamy Sunflower Spread 6 per case 36 cups
Summary
This sunflower spread is moderately processed and contains added sugar, which contributes empty calories and can lead to health issues if consumed in excess. While it lacks harmful additives like artificial colors or seed oils, the presence of sugar and its processed nature prevent it from achieving a higher score. The product's ingredient list is relatively clean, but the processing level and sugar content are notable factors in its rating.
At a glance
Key ingredients 4
Roasted Sunflower SeedsNeutral
Roasted sunflower seeds are a source of healthy fats and protein. They contain vitamin E and other antioxidants that can support overall health. However, the roasting process may reduce some of the nutritional value.
Risks
Roasting can lead to the formation of harmful compounds if not done properly.
Benefits
Rich in vitamin E and healthy fats, which can support heart health and provide antioxidant benefits.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It provides empty calories with no essential nutrients. Excessive sugar intake is linked to obesity, diabetes, and heart disease.
Risks
High consumption of sugar can lead to obesity, insulin resistance, and increased risk of chronic diseases.
Mono-DiglyceridesNeutral
Mono-diglycerides are emulsifiers used to improve texture and shelf life of food products. They are generally recognized as safe but are a form of processed additive. Their presence indicates a level of processing beyond whole foods.
Risks
May contain trans fats if not properly sourced, which can be harmful to heart health.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for bodily functions but should be consumed in moderation. Excessive intake can lead to hypertension and cardiovascular issues.
Risks
High sodium intake is associated with increased blood pressure and risk of heart disease.
Benefits
Provides essential sodium needed for nerve and muscle function.
Processing
Processed Foods
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