Duck Jerky
Summary
This duck jerky is primarily made from duck breast, a high-quality protein source, but it is classified as ultra-processed due to the inclusion of vegetable glycerin and salt. While the ingredient list is relatively short and lacks harmful additives like artificial colors or seed oils, the processing level limits its score. The presence of salt, although common in jerky, requires moderation to avoid potential health risks associated with high sodium intake.
At a glance
Key ingredients 3
Duck BreastGood
Duck breast is a high-quality source of animal protein, providing essential amino acids necessary for muscle repair and growth. It is rich in iron and B vitamins, which support energy metabolism and red blood cell production. Compared to plant-based proteins, duck offers a more complete amino acid profile.
Benefits
Provides high-quality protein and essential nutrients like iron and B vitamins, supporting overall health and muscle maintenance.
Vegetable GlycerinNeutral
Vegetable glycerin is used as a humectant to retain moisture in food products. It is generally recognized as safe and is derived from plant oils through hydrolysis. While it does not provide significant nutritional benefits, it helps maintain the texture and shelf life of the product.
Benefits
Helps retain moisture and improve the texture of food products without contributing to sugar content.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many processed foods. Excessive consumption of salt can lead to increased blood pressure and cardiovascular issues. While necessary in small amounts for electrolyte balance, its overuse in processed foods is a health concern.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body, but should be consumed in moderation.
Processing
Ultra-Processed Foods
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