Shop Map Research Get the app
Peanut oil

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Peanut oil healthy?

Peanut oil scores 63/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Peanut oil is a processed culinary ingredient that is high in omega-6 fatty acids, which can promote inflammation when consumed in excess.

How processed is Peanut oil?

Peanut oil is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Peanut oil's score?

In Scout's ingredient-by-ingredient analysis, Peanut oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

97
Pure Tallow Premium Cooking Oil
Fatworks
95
Cobram Estate Mild Flavor 100% California Extra Virgin Olive Oil 12.7 fl oz Bottle – First Cold Pressed Easy-Pour Cooking Oil
Cobram Estate
95
IOS love Organic Virgin Coconut Oil, Cold-Pressed - Natural Hair Oil, Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO (Unrefined, 14 Fl. Oz)
$12.95
95
(3 Pack) Cadia Organic Extra Virgin Olive Oil Spray Cooking Oil, 5 Fl. Oz.
Cadia

See more

Peanut oil

Chef'S Quality
63 Fair

Analysis updated August 2026 · How Scout scores

$18.08 · 128 fl oz · $0.14 / fluid ounce
View on Amazon
Verified Amazon match

At a glance

Beneficial ingredients 0
Harmful ingredients 1
Category Cooking Oils
Summary

Peanut oil is a processed culinary ingredient that is high in omega-6 fatty acids, which can promote inflammation when consumed in excess. The extraction process often involves high heat and chemical solvents, potentially degrading beneficial nutrients and introducing harmful compounds. Compared to healthier oils like olive or avocado, peanut oil is more processed and lacks significant health benefits.

Key ingredients 1

Peanut oil
Bad

Peanut oil is classified as a seed oil, which is high in omega-6 fatty acids that can promote inflammation. The extraction process often involves high heat and chemical solvents, which may degrade beneficial nutrients and introduce harmful compounds. Compared to oils like olive or avocado, peanut oil lacks significant health benefits and is more processed.

Risks

High omega-6 content may promote inflammation when consumed in excess. The processing methods can introduce harmful compounds and reduce nutritional quality.

See more about Peanut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play
Amazon pricing & content

Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.

CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.

More in Cooking Oils