Ingredient
Peanut Oil
Scout's take
Peanut oil is a refined oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often used for frying due to its high smoke point, but the refining process can strip away beneficial nutrients. Compared to other oils, it lacks the health benefits of oils like olive or avocado oil.
The case against
Industrially refined with chemical solvents. High omega-6 content promotes chronic inflammation. Stripped of beneficial compounds found in whole peanuts.
from the analysis of Pure Protein Protein BarsThe case for
Provides texture.
from the analysis of Pure Protein Protein BarsMore from Scout's analyses
Peanut oil is a refined oil that is high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often extracted using heat and chemicals, which can degrade its nutritional quality. Compared to other oils, it lacks significant health benefits.
from the analysis of KIRKLAND Signature Nuts plastic pouchPeanut oil is a plant-based oil with a high smoke point, making it suitable for frying. It contains monounsaturated fats but also has a significant amount of omega-6 fatty acids. The refining process can remove some beneficial compounds, but it also reduces allergens.
from the analysis of Kirkland Signature Super Extra-Large Peanuts Roasted & SaltedPeanut oil is a refined oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. It is often processed at high temperatures, which may degrade beneficial nutrients. Compared to other oils, it lacks significant health benefits.
from the analysis of Kirkland Signature Extra Fancy Unsalted Mixed NutFound in 5 products
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store