Simple Mills Creamy Peanut Butter Sandwich Cookie

Simple Mills
Contains seed oils
65 Fair
$5.77 · 6.7 oz · $0.86 / ounce
Flavor
Size
View on Amazon · $5.77
Verified Amazon match

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Flowers Foods
Category Cookies
Summary

This product features a relatively clean ingredient list with beneficial components like cashew flour, peanut butter, and organic buckwheat flour, which contribute to its nutritional value. However, the presence of organic palm shortening and peanut oil, both processed fats, slightly detracts from its health profile. Despite being processed, the absence of artificial additives and the use of minimally processed ingredients support a favorable score within its category. A creamy peanut butter sandwich cookie.

Key ingredients 15

Cashew flour
Good

Cashew flour is a nutrient-dense alternative to traditional flours, providing healthy fats and protein. It is minimally processed and retains many of the nutrients found in whole cashews. This ingredient supports a gluten-free diet and adds a rich, nutty flavor.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats and protein, contributing to satiety and energy balance.

See more about Cashew flour →
Peanut butter
Good

Peanut butter is a good source of protein and healthy fats, supporting heart health. It is minimally processed when made from just peanuts and salt. This ingredient provides a creamy texture and rich flavor.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Provides protein and healthy fats, which can help maintain energy levels and support muscle health.

See more about Peanut butter →
Organic Buckwheat Flour
Good

Organic buckwheat flour is a nutrient-rich, gluten-free flour alternative. It is minimally processed and retains its natural fiber and protein content. This ingredient adds nutritional value and a unique flavor to baked goods.

Benefits

Rich in fiber and protein, supporting digestive health and providing essential nutrients.

See more about Organic Buckwheat Flour →
Carrot Fiber
Good

Carrot fiber is a natural source of dietary fiber derived from carrots. It is minimally processed and retains the nutritional benefits of whole carrots. This ingredient supports digestive health and adds fiber to the product.

Benefits

Enhances dietary fiber content, supporting digestive health and satiety.

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Organic Apple Cider Vinegar
Good

Organic apple cider vinegar is a fermented product known for its potential health benefits, including aiding digestion. It is minimally processed and retains beneficial acetic acid. This ingredient adds a tangy flavor and may support gut health.

Benefits

May aid digestion and support gut health due to its acetic acid content.

See more about Organic Apple Cider Vinegar →
Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, minimally processed from seawater. It enhances flavor without the additives found in refined table salt. This ingredient provides essential minerals and supports electrolyte balance.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Rosemary Extract
Good

Rosemary extract is a natural antioxidant used to preserve freshness and flavor. It is minimally processed and derived from rosemary leaves. This ingredient helps extend shelf life and adds a subtle herbal note.

Benefits

Acts as a natural preservative and provides antioxidant benefits.

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Vanilla Extract
Good

Vanilla extract is a flavoring derived from vanilla beans, providing a rich aroma and taste. It is minimally processed and enhances the sensory profile of baked goods. This ingredient adds natural sweetness and complexity.

Benefits

Enhances flavor naturally, adding depth and sweetness to recipes.

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Peanut flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

High in protein and low in fat, making it a nutritious addition to baked goods.

See more about Peanut flour →
Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener with a lower glycemic index than refined sugar. It is minimally processed and retains some nutrients from the coconut palm. While it is a better alternative to refined sugar, it should still be consumed in moderation.

Risks

Excessive consumption can contribute to elevated blood sugar levels.

Benefits

Provides a lower glycemic index alternative to refined sugar, with trace nutrients.

See more about Organic Coconut Sugar →
Tapioca Starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from the cassava root. It is highly processed to remove fibers and proteins, resulting in a pure starch. This ingredient is used to improve texture and consistency in gluten-free products.

Benefits

Provides a gluten-free alternative for thickening and improving texture in baked goods.

See more about Tapioca Starch →
Organic Palm Shortening
Neutral

Organic palm shortening is a semi-solid fat derived from palm oil, used to improve texture and shelf life. It is less processed than hydrogenated oils and does not contain trans fats. The organic certification indicates sustainable sourcing practices.

Risks

Environmental concerns related to palm oil production, though organic certification mitigates some impact.

Benefits

Provides a stable fat source without trans fats, supporting texture and shelf stability.

See more about Organic Palm Shortening →
Arrowroot
Neutral

Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickening agent. It is minimally processed and gluten-free, making it suitable for those with dietary restrictions. This ingredient helps improve texture in gluten-free products.

Benefits

Provides a gluten-free thickening option, enhancing texture without allergens.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a simple chemical compound with no significant nutritional value. This ingredient is essential for texture and volume in baking.

Benefits

Essential for leavening in baking, contributing to texture and volume.

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Peanut Oil
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

High omega-6 content may promote inflammation when consumed in excess.

Benefits

Provides a source of healthy fats and is suitable for high-temperature cooking.

See more about Peanut Oil →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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Simple Mills Creamy Peanut Butter Sandwich Cookie

Common questions

Is Simple Mills Creamy Peanut Butter Sandwich Cookie healthy?

Simple Mills Creamy Peanut Butter Sandwich Cookie scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a relatively clean ingredient list with beneficial components like cashew flour, peanut butter, and organic buckwheat flour, which contribute to its nutritional value.

Does Simple Mills Creamy Peanut Butter Sandwich Cookie contain seed oils?

Yes — Scout's ingredient analysis flags seed oils in Simple Mills Creamy Peanut Butter Sandwich Cookie, and that is reflected in its score.

How processed is Simple Mills Creamy Peanut Butter Sandwich Cookie?

Simple Mills Creamy Peanut Butter Sandwich Cookie is NOVA Group 3: Processed Foods.

How does Simple Mills Creamy Peanut Butter Sandwich Cookie compare to other cookies?

Simple Mills Creamy Peanut Butter Sandwich Cookie ranks #12 of 44 cookies in Scout's independent rankings. The current top score in the category is Skout Organic Cookies at 90/100.

Which ingredients drive Simple Mills Creamy Peanut Butter Sandwich Cookie's score?

In Scout's ingredient-by-ingredient analysis, Cashew flour, Peanut butter, Organic Buckwheat Flour count in its favor; Peanut Oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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