Ingredient · Updated
Arrowroot
Found in 9 productsSee all
Simple Mills Honey Cinnamon Sweet Thins 
Simple Mills BROWNIE ALMOND FLOUR MIX 
Simple Mills Cookies Sweet Mmms Cocoa Crunch 
Simple mills Cookies Sweet Mmms Cinnamon Crunch Simple Mills Crackers Sweet Thin Honey 
Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES 
Simple Mills Crunchy Mini Cookies 
Simple Mills Creamy Peanut Butter Sandwich Cookie What is Arrowroot?
Arrowroot is a starch obtained from the rhizomes of several tropical plants, traditionally from Maranta arundinacea. It is processed into a fine powder that is often used in cooking and baking.
Arrowroot is commonly used as a thickening agent in food products like soups, sauces, and desserts. It is favored for its neutral taste and clear appearance when cooked. Health-wise, arrowroot is generally considered safe and easily digestible. There is limited scientific research on any specific health benefits, but it is praised for being hypoallergenic and suitable for those with dietary restrictions.
When you see arrowroot on a label, it often indicates a desire for a natural, non-GMO thickening option, especially in gluten-free and vegan products. Its use is generally regarded positively in these contexts.
Commonly found in: baked goods, soups, sauces, puddings, cosmetics
Benefits
- Easily digestible and hypoallergenic, making it suitable for sensitive diets.
- Naturally gluten-free, appealing to those with gluten sensitivities.
Arrowroot is recognized as a safe food ingredient by the FDA.
Scientific evidence on arrowroot itself is limited but generally positive in terms of digestibility and safety.
Arrowroot is plant-derived and widely accepted in vegan diets.
Sources: Generally Recognized as Safe (GRAS)
Scout's take
Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickener. It is easily digestible and gluten-free, making it suitable for those with gluten sensitivities. It provides a smooth texture without the need for chemical additives.
The case for
Provides a gluten-free alternative to wheat-based thickeners and is gentle on the digestive system.
from the analysis of Simple Mills Cookies Sweet Mmms Cocoa Crunch · echoed in 1 other analysisEasily digestible and suitable for gluten-free diets.
from the analysis of Simple Mills Honey Cinnamon Sweet Thins · echoed in 1 other analysisGluten-free and easily digestible, suitable for those with dietary restrictions.
from the analysis of Simple Mills CHOCOLATE CHIP CRUNCHY COOKIESProvides a gluten-free thickening option, enhancing texture without allergens.
from the analysis of Simple Mills Creamy Peanut Butter Sandwich CookieProvides a gluten-free thickening option for recipes.
from the analysis of Simple Mills Crunchy Mini CookiesMore from Scout's analyses
Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickener. It is easily digestible and often used in gluten-free recipes. While it is minimally processed, it offers limited nutritional value.
from the analysis of Simple Mills Crackers Sweet Thin HoneyArrowroot is a starch obtained from the rhizomes of tropical plants and is used as a thickening agent. It is easily digestible and suitable for gluten-free diets. However, it does not offer substantial nutritional benefits beyond being a carbohydrate source.
from the analysis of Simple Mills Honey Cinnamon Sweet ThinsArrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickening agent. It is minimally processed and gluten-free, making it suitable for those with dietary restrictions. This ingredient helps improve texture in gluten-free products.
from the analysis of Simple Mills Creamy Peanut Butter Sandwich CookieAll 9 products with Arrowroot
Where Arrowroot shows up
- Cookies 5 products
- Baking 2 products
- Crackers 1 product
- Salty Snacks 1 product
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