Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES

Common questions

Is Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES healthy?

Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a nut and seed flour blend, organic coconut oil, and coconut sugar, which are nutrient-dense and provide healthy fats and natural sweetness.

How processed is Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES?

Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES is NOVA Group 3: Processed Foods.

How does Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES compare to other cookies?

Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES ranks #10 of 43 cookies in Scout's independent rankings. The current top score in the category is Skout Organic Cookies at 90/100.

Which ingredients drive Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES's score?

In Scout's ingredient-by-ingredient analysis, Nut & Seed Flour Blend, Organic Coconut Oil, Vanilla Extract count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES

Simple Mills
65 Fair
$4.26 · 5.5 oz · $0.77 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Flowers Foods
Category Cookies
Summary

This product features a nut and seed flour blend, organic coconut oil, and coconut sugar, which are nutrient-dense and provide healthy fats and natural sweetness. The absence of seed oils and artificial additives is commendable, contributing to a cleaner label. However, the product is still processed, and the presence of added sugars and starches limits its health benefits, resulting in a moderate score within its category.

Key ingredients 11

Nut & Seed Flour Blend
Good

This blend includes almonds, organic coconut, and flaxseeds, which are nutrient-dense and provide healthy fats. Almonds and flaxseeds are rich in omega-3 fatty acids and fiber, supporting heart health and digestion. The use of organic coconut adds a natural sweetness and additional fiber.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in healthy fats, fiber, and essential nutrients, supporting heart health and digestion.

See more about Nut & Seed Flour Blend →
Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily digestible and may support metabolism. It is minimally processed and retains beneficial compounds. The organic certification ensures no synthetic pesticides or fertilizers are used.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Provides MCTs that may support metabolism and energy levels.

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Vanilla Extract
Good

Vanilla extract is derived from vanilla beans and adds natural flavor to foods. It contains antioxidants and may have anti-inflammatory properties. The natural extraction process preserves its beneficial compounds.

Benefits

Adds natural flavor and contains antioxidants that may offer health benefits.

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Sea Salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. The natural harvesting process retains its mineral content.

Risks

Excessive sodium intake can lead to increased blood pressure.

Benefits

Provides essential electrolytes and trace minerals, supporting hydration and nerve function.

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Rosemary Extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps maintain freshness and extends shelf life without synthetic additives. The natural extraction process retains its beneficial compounds.

Benefits

Acts as a natural preservative with antioxidant properties, extending shelf life.

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Tapioca Starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed but generally considered safe for consumption. It provides a chewy texture to baked goods without significant nutritional benefits.

Benefits

Provides a gluten-free alternative for thickening and texture in baked goods.

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Chocolate Chips
Neutral

Chocolate chips contain cane sugar, unsweetened chocolate, and cocoa butter, offering a balance of sweetness and cocoa flavor. While they provide some antioxidants from cocoa, the sugar content is high. The unsweetened chocolate and cocoa butter contribute to a richer taste.

Risks

High sugar content may contribute to increased calorie intake and potential blood sugar spikes.

Benefits

Contains antioxidants from cocoa that may offer some health benefits.

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Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to refined sugar, which may help in moderating blood sugar levels. However, it is still a form of sugar and should be consumed in moderation.

Risks

Excessive consumption may lead to increased calorie intake and potential blood sugar spikes.

Benefits

Lower glycemic index than refined sugar, potentially moderating blood sugar levels.

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Arrowroot
Neutral

Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickening agent. It is gluten-free and easily digestible, making it suitable for those with dietary restrictions. It does not provide significant nutritional benefits.

Benefits

Gluten-free and easily digestible, suitable for those with dietary restrictions.

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Baking Soda
Neutral

Baking soda is a leavening agent that helps baked goods rise. It is chemically processed but generally recognized as safe. It does not contribute significant nutritional value.

Benefits

Essential for leavening in baking, contributing to texture and volume.

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Cream of Tartar
Neutral

Cream of tartar is a byproduct of winemaking, used to stabilize egg whites and act as a leavening agent. It is a natural ingredient with no significant health concerns. It does not provide nutritional benefits.

Benefits

Helps stabilize egg whites and acts as a leavening agent in baking.

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Processing

Group 3 · Processed

Processed Foods

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