Simple Mills CHOCOLATE CHIP CRUNCHY COOKIES
At a glance
Summary
This product features a nut and seed flour blend, organic coconut oil, and coconut sugar, which are nutrient-dense and provide healthy fats and natural sweetness. The absence of seed oils and artificial additives is commendable, contributing to a cleaner label. However, the product is still processed, and the presence of added sugars and starches limits its health benefits, resulting in a moderate score within its category.
Key ingredients 11
Nut & Seed Flour BlendGood
This blend includes almonds, organic coconut, and flaxseeds, which are nutrient-dense and provide healthy fats. Almonds and flaxseeds are rich in omega-3 fatty acids and fiber, supporting heart health and digestion. The use of organic coconut adds a natural sweetness and additional fiber.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Rich in healthy fats, fiber, and essential nutrients, supporting heart health and digestion.
Organic Coconut OilGood
Organic coconut oil is a source of medium-chain triglycerides (MCTs), which are easily digestible and may support metabolism. It is minimally processed and retains beneficial compounds. The organic certification ensures no synthetic pesticides or fertilizers are used.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides MCTs that may support metabolism and energy levels.
Vanilla ExtractGood
Vanilla extract is derived from vanilla beans and adds natural flavor to foods. It contains antioxidants and may have anti-inflammatory properties. The natural extraction process preserves its beneficial compounds.
Benefits
Adds natural flavor and contains antioxidants that may offer health benefits.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. The natural harvesting process retains its mineral content.
Risks
Excessive sodium intake can lead to increased blood pressure.
Benefits
Provides essential electrolytes and trace minerals, supporting hydration and nerve function.
Rosemary ExtractGood
Rosemary extract is used as a natural preservative due to its antioxidant properties. It helps maintain freshness and extends shelf life without synthetic additives. The natural extraction process retains its beneficial compounds.
Benefits
Acts as a natural preservative with antioxidant properties, extending shelf life.
Tapioca StarchNeutral
Tapioca starch is a gluten-free thickening agent derived from cassava root. It is highly processed but generally considered safe for consumption. It provides a chewy texture to baked goods without significant nutritional benefits.
Benefits
Provides a gluten-free alternative for thickening and texture in baked goods.
Chocolate ChipsNeutral
Chocolate chips contain cane sugar, unsweetened chocolate, and cocoa butter, offering a balance of sweetness and cocoa flavor. While they provide some antioxidants from cocoa, the sugar content is high. The unsweetened chocolate and cocoa butter contribute to a richer taste.
Risks
High sugar content may contribute to increased calorie intake and potential blood sugar spikes.
Benefits
Contains antioxidants from cocoa that may offer some health benefits.
Organic Coconut SugarNeutral
Organic coconut sugar is a natural sweetener derived from the sap of coconut palm trees. It has a lower glycemic index compared to refined sugar, which may help in moderating blood sugar levels. However, it is still a form of sugar and should be consumed in moderation.
Risks
Excessive consumption may lead to increased calorie intake and potential blood sugar spikes.
Benefits
Lower glycemic index than refined sugar, potentially moderating blood sugar levels.
ArrowrootNeutral
Arrowroot is a starch obtained from the rhizomes of tropical plants, used as a thickening agent. It is gluten-free and easily digestible, making it suitable for those with dietary restrictions. It does not provide significant nutritional benefits.
Benefits
Gluten-free and easily digestible, suitable for those with dietary restrictions.
Baking SodaNeutral
Baking soda is a leavening agent that helps baked goods rise. It is chemically processed but generally recognized as safe. It does not contribute significant nutritional value.
Benefits
Essential for leavening in baking, contributing to texture and volume.
Cream of TartarNeutral
Cream of tartar is a byproduct of winemaking, used to stabilize egg whites and act as a leavening agent. It is a natural ingredient with no significant health concerns. It does not provide nutritional benefits.
Benefits
Helps stabilize egg whites and acts as a leavening agent in baking.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.