Catalina Crunch Peanut Butter Granola

Heavily flagged ingredient class under Scout's doctrine.

Soybean oil is a highly processed seed oil high in omega-6 fatty acids. It can promote inflammation when consumed in excess. It is less stable for cooking compared to oils high in monounsaturated fats.

Soy crisps are made from soy protein, which is often highly processed. They provide protein but may contain anti-nutrients that affect mineral absorption. Soy protein is less bioavailable compared to animal proteins.

Processed additive flagged under Scout's ingredient doctrine.

Brown rice is a whole grain that provides fiber and essential nutrients. It is less processed than white rice, retaining more nutrients. However, it is not a significant source of protein or healthy fats.

Pea protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile but lacks some essential amino acids found in animal proteins. It is often used in plant-based products for its protein content.

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in food products. It is low in nutrients and primarily provides carbohydrates.

Potato fiber is a source of dietary fiber that can aid in digestion. It is derived from potatoes and is used to increase fiber content in foods. It does not provide significant nutrients beyond fiber.

Corn fiber is a soluble fiber that can help with digestion and blood sugar control. It is derived from corn and used to boost fiber content in foods. It does not provide significant nutrients beyond fiber.

Monocalcium phosphate is a leavening agent used in baking to help dough rise. It is a source of calcium and phosphorus but is used in small amounts. It does not provide significant nutritional benefits.

Sodium bicarbonate, also known as baking soda, is used as a leavening agent in baking. It helps dough rise and improves texture. It is used in small amounts and does not provide significant nutrients.

Calcium carbonate is used as a calcium supplement and acidity regulator in foods. It provides calcium, which is essential for bone health. It is used in small amounts and does not significantly impact the nutritional profile.

Yeast is used in baking to help dough rise and improve texture. It is a natural ingredient that contributes to the fermentation process. It does not provide significant nutrients in the amounts used.

Rare-sugar sweetener — neutral: no penalty, no praise (2026-08-25 ruling).

Vegetable glycerin is used as a humectant to retain moisture in foods. It is derived from plant oils and is generally recognized as safe. It does not provide significant nutrients.

Xanthan gum is used as a thickening and stabilizing agent in foods. It is produced through fermentation and is generally recognized as safe. It does not provide significant nutrients.

Peanuts are a good source of protein and healthy fats. They provide essential nutrients like magnesium and vitamin E. Roasting enhances flavor without significant nutrient loss.

Whole oats are a source of dietary fiber and beta-glucans, which can help lower cholesterol levels. They are minimally processed, retaining most of their nutrients. Oats provide sustained energy release.

Chicory root fiber is a prebiotic fiber that supports gut health by promoting beneficial bacteria growth. It is derived from the chicory plant and is used to enhance fiber content. It can also help with digestion and blood sugar control.

Peanut butter is a source of healthy fats and protein. It provides essential nutrients like magnesium and vitamin E. It is minimally processed, retaining most of its nutritional benefits.

Sea salt is a minimally processed source of sodium and trace minerals. It is used to enhance flavor in foods. It provides essential minerals that support various bodily functions.

Mixed tocopherols are a form of vitamin E used as an antioxidant to preserve freshness. They are derived from natural sources and help prevent oxidation in foods. They provide antioxidant benefits that support overall health.

Beneficial ingredient — whole-food or functional value in this product class.

Cashews are a source of healthy fats, protein, and essential minerals like magnesium and zinc. Roasting enhances flavor without significant nutrient loss. They support heart health and provide energy.

Almonds are a source of healthy fats, protein, and vitamin E. Roasting enhances flavor and preserves most nutrients. They support heart health and provide antioxidant benefits.