Ingredient
Catalina Pea Protein
What is Catalina Pea Protein?
Catalina Pea Protein is derived from yellow peas, a common legume known for its high protein content. The protein is isolated through a process of milling and separating the protein from the starch and fiber, resulting in a concentrated protein powder.
It is used in food products as a plant-based protein source, often favored in vegan and vegetarian products due to its complete amino acid profile. Research suggests that pea protein may support muscle growth similarly to dairy-based proteins, but more evidence is needed to fully understand its long-term effects.
When you see Catalina Pea Protein on a label, it indicates the product contains a plant-based protein source that is suitable for those avoiding animal products.
Commonly found in: protein bars, meal replacement shakes, vegan baked goods, plant-based burgers
Benefits
- Contains a complete amino acid profile, supporting protein intake in vegan diets.
- May support muscle growth and repair when included in a balanced diet.
Pea protein is generally recognized as safe (GRAS) by the FDA and is widely used in food products.
Some studies suggest pea protein supports muscle growth similarly to whey, but evidence is not yet conclusive.
Catalina Pea Protein is plant-derived and is typically supported as a vegan-friendly protein source.
Sources: FDA GRAS Notices · Pea protein effectively supports muscle growth
Scout's take
Pea protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile but lacks some essential amino acids found in animal proteins. It is often used in plant-based products for its protein content.
The case for
Offers a plant-based protein option that is easily digestible and hypoallergenic.
from the analysis of Catalina Crunch Peanut Butter GranolaFound in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play