Ingredient · Updated
Xanthan Gum
Found in 95 productsSee all
What is Xanthan Gum?
Xanthan Gum is a polysaccharide commonly used as a food additive. It is produced through the fermentation of simple sugars by the bacterium Xanthomonas campestris. After fermentation, it is dried and turned into a fine powder that functions as a thickener and stabilizer in various products.
Xanthan Gum is popular in the food industry because it can improve the texture and consistency of products by enhancing viscosity without significantly altering flavor. Scientific studies suggest that it is generally safe for most people in standard food use, though it may cause digestive discomfort in excessive amounts for some individuals.
When you see Xanthan Gum on a label, it's typically used to improve mouthfeel and consistency, particularly in gluten-free and low-fat food products where it helps mimic the texture of gluten or fat.
Commonly found in: gluten-free baked goods, salad dressings, sauces, ice creams, protein powders
What to watch
- Some individuals may experience digestive issues, such as bloating or laxative effects, when consuming large amounts.
Benefits
- Helps improve texture and stability in food products, making it a common choice for enhancing product quality without altering taste.
Xanthan Gum is considered Generally Recognized As Safe (GRAS) by the FDA for use in food products.
Research shows Xanthan Gum is generally safe, but excessive use can cause digestive issues in some people.
Xanthan Gum is plant-derived and typically accepted in vegan diets.
Sources: Everything Added to Food in the United States (EAFUS) · Review of Xanthan Gum applications and safety
Scout's take
Fermentation-derived thickener, well tolerated at food-use levels.
The case against
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
from the analysis of GLUTEN FREE PANCAKE MIX · echoed in 8 other analysesExcessive consumption may cause digestive discomfort in sensitive individuals.
from the analysis of SideDish Classic Ranch · echoed in 5 other analysesThere are no significant risks associated with xanthan gum in skincare products.
from the analysis of Avene Tolerance Foaming Facial Cleanser · echoed in 4 other analysesThere are minimal risks associated with Xanthan Gum, though it may cause mild irritation in very sensitive individuals.
from the analysis of CeraVe Sunscreen Stick SPF 50 · echoed in 2 other analysesXanthan gum poses minimal risks, though it can cause mild irritation if inhaled in powder form.
from the analysis of ECOS Dishwasher Gel Free & Clear · echoed in 2 other analysesThe case for
Improves texture and stability in gluten-free products.
from the analysis of Tate's Bake Shop GLUTEN FREE CHOCOLATE CHIP COOKIES · echoed in 8 other analysesIt helps to improve the texture and stability of the product.
from the analysis of Cocokind Daily Sunscreen - SPF 32 · echoed in 3 other analysesImproves texture and consistency in food products.
from the analysis of SideDish Classic Ranch · echoed in 3 other analysesEnhances texture and stability in food formulations.
from the analysis of MISFITS Caramel Fudge Protein Bar · echoed in 1 other analysisXanthan gum enhances the texture and stability of cleaning products, ensuring consistent performance.
from the analysis of ECOS Dishwasher Gel Free & ClearMore from Scout's analyses
Microbial-fermentation-derived thickener; inert and safe at typical concentrations.
from the analysis of PlantFusion Complete Protein Creamy Vanilla BeanXanthan Gum is a thickening agent used to stabilize formulations. It helps to improve the texture and consistency of cosmetic products. It is generally considered safe for use in cosmetics.
from the analysis of Sol De Janeiro Bom Dia Bright Body CreamXanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is commonly used in gluten-free baking to improve texture. While generally safe, it is an additive and should be consumed in moderation.
from the analysis of Maria & Ricardo's Low Carb TortillasAll 95 products with Xanthan Gum
+ 71 more products in the Scout app
Where Xanthan Gum shows up
- Protein Powders 11 products
- Makeup 9 products
- Condiments 9 products
- Skin Care 6 products
- Body Lotion 6 products
- Toothpaste 6 products
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