Maria & Ricardo’s Low Carb Tortillas

Almond flour is a nutrient-dense alternative to wheat flour, rich in healthy fats and protein. It is minimally processed, retaining most of the nutrients found in whole almonds. This ingredient is a good source of vitamin E and magnesium, supporting heart health.

Water is a basic ingredient used to hydrate and bind other components. It is essential for the texture and consistency of the product. No processing concerns are associated with water in this context.

Tapioca starch is a refined carbohydrate extracted from cassava root. It is used to improve texture and provide elasticity in gluten-free products. While it is gluten-free, it offers limited nutritional value beyond carbohydrates.

Psyllium fiber is a soluble fiber known for its ability to support digestive health. It is minimally processed and helps improve bowel regularity and satiety. This ingredient can aid in lowering cholesterol levels.

Coconut flour is a high-fiber, gluten-free flour alternative made from dried coconut meat. It is minimally processed and retains many nutrients found in coconuts. This ingredient is low in carbohydrates and high in fiber, making it suitable for low-carb diets.

Apple cider vinegar is a fermented product known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is minimally processed and contains beneficial acetic acid. This ingredient can enhance flavor and act as a natural preservative.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is commonly used in gluten-free baking to improve texture. While generally safe, it is an additive and should be consumed in moderation.