Maria & Ricardo's Low Carb Tortillas

Common questions

Is Maria & Ricardo's Low Carb Tortillas healthy?

Maria & Ricardo's Low Carb Tortillas scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. Maria & Ricardo's Low Carb Tortillas score 83/100, featuring beneficial ingredients like almond flour and psyllium fiber that contribute to a low-carb diet while promoting digestive health.

Does Maria & Ricardo's Low Carb Tortillas contain seed oils?

No — Scout's ingredient analysis marks Maria & Ricardo's Low Carb Tortillas as seed-oil free.

How processed is Maria & Ricardo's Low Carb Tortillas?

Maria & Ricardo's Low Carb Tortillas is NOVA Group 3: Processed Foods.

How does Maria & Ricardo's Low Carb Tortillas compare to other tortillas & wraps?

Maria & Ricardo's Low Carb Tortillas ranks #5 of 22 tortillas & wraps in Scout's independent rankings. The current top score in the category is Eat Coyotas Cassava Flour Tortillas at 87/100.

Which ingredients drive Maria & Ricardo's Low Carb Tortillas's score?

In Scout's ingredient-by-ingredient analysis, Almond flour, Psyllium fiber, Coconut flour count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maria & Ricardo's Low Carb Tortillas

Maria & Ricardo’s
Seed oil free
83 Good
$25.99 · 6 count · pack of 3 · $1.88 / ounce
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At a glance

Beneficial ingredients 5
Harmful ingredients 0
Owned by Harbar Foods, LLC
Category Tortillas & Wraps
Summary

Maria & Ricardo's Low Carb Tortillas score 83/100, featuring beneficial ingredients like almond flour and psyllium fiber that contribute to a low-carb diet while promoting digestive health. With no harmful substances, these tortillas offer a nutritious alternative for those seeking healthier meal options.

Key ingredients 8

Psyllium fiber
Very Good

Psyllium fiber is a soluble fiber known for its ability to support digestive health. It is minimally processed and helps improve bowel regularity and satiety. This ingredient can aid in lowering cholesterol levels.

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Almond flour
Good

Almond flour is a nutrient-dense alternative to wheat flour, rich in healthy fats and protein. It is minimally processed, retaining most of the nutrients found in whole almonds. This ingredient is a good source of vitamin E and magnesium, supporting heart health.

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Coconut flour
Good

Coconut flour is a high-fiber, gluten-free flour alternative made from dried coconut meat. It is minimally processed and retains many nutrients found in coconuts. This ingredient is low in carbohydrates and high in fiber, making it suitable for low-carb diets.

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Apple cider vinegar
Good

Apple cider vinegar is a fermented product known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is minimally processed and contains beneficial acetic acid. This ingredient can enhance flavor and act as a natural preservative.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

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Water
Neutral

Water is a basic ingredient used to hydrate and bind other components. It is essential for the texture and consistency of the product. No processing concerns are associated with water in this context.

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Tapioca starch
Neutral

Tapioca starch is a refined carbohydrate extracted from cassava root. It is used to improve texture and provide elasticity in gluten-free products. While it is gluten-free, it offers limited nutritional value beyond carbohydrates.

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Xanthan gum
Neutral

Xanthan gum is a polysaccharide used as a thickening and stabilizing agent in food products. It is produced through fermentation and is commonly used in gluten-free baking to improve texture. While generally safe, it is an additive and should be consumed in moderation.

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Processing

Group 3 · Processed

Processed Foods

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