Ingredient · Updated
Apple cider vinegar
Found in 15 productsSee all
Lineage Air-Dried Steak 
So Good So You Elderberry Shot 
Doctor In The Kitchen Flackers Organic Flax Seed Crackers - Savory 
Siete Grain Free Chocolate Chip Brooklyn Naked Tender Air-Dried Steak Slices 
Kettle & Fire Chicken Broth 
Maria & Ricardo's Low Carb Tortillas 
Siete Family Foods Almond Flour Tortillas What is Apple cider vinegar?
Apple cider vinegar is a type of vinegar made from fermented apple juice. The fermentation process involves converting the sugars in apples into alcohol, which is then turned into acetic acid by bacteria, giving it a sharp, tangy taste.
It is commonly used for culinary purposes, such as salad dressings and marinades, due to its flavorful acidity. Some enthusiasts believe apple cider vinegar has health benefits, including aiding digestion and supporting weight management, but scientific evidence on these claims is mixed.
When you see apple cider vinegar on a label, it's typically added for flavor or as a preservative to maintain food freshness.
Commonly found in: Salad dressings, Marinades, Preservatives, Beverages, Pickling
Benefits
- May help stabilize blood sugar levels according to some small studies.
- Contains acetic acid, which is thought to provide antimicrobial properties.
The FDA considers apple cider vinegar generally recognized as safe (GRAS) for consumption.
While some studies suggest benefits like blood sugar control, the evidence is not comprehensive or conclusive.
Apple cider vinegar is plant-derived and generally accepted as vegan.
Scout's take
Beneficial ingredient — whole-food or functional value in this product class.
The case against
Excessive consumption may lead to enamel erosion or digestive discomfort.
from the analysis of Kettle & Fire Chicken Broth · echoed in 3 other analysesMay cause digestive discomfort if consumed in large amounts.
from the analysis of Siete Mexican Chocolate Cookie - 4.5ozThe case for
May aid in digestion and help regulate blood sugar levels due to its acetic acid content.
from the analysis of Kettle & Fire Chicken Broth · echoed in 1 other analysisMay support digestion and enhance nutrient absorption due to its acetic acid content.
from the analysis of Kettle and Fire Kettle & Fire Gluten Free Beef Cooking BrothMay aid in digestion and help maintain healthy blood sugar levels.
from the analysis of SideDish Classic RanchMay aid digestion and provide a tangy flavor to foods.
from the analysis of Bare Bones Instant Bone Broth 16 x ChickenAids digestion and supports weight management.
from the analysis of Bloom Energy Drink Peach Mango - 12.0 fl ozMore from Scout's analyses
Apple cider vinegar is a fermented product known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is minimally processed and contains beneficial acetic acid. This ingredient can enhance flavor and act as a natural preservative.
from the analysis of Maria & Ricardo's Low Carb TortillasApple cider vinegar is known for its potential to aid digestion and support weight management. It contains acetic acid, which may help improve insulin sensitivity and lower blood sugar levels. It is often used as a natural remedy for various health issues.
from the analysis of Bloom Energy Drink Peach Mango - 12.0 fl ozApple cider vinegar is known for its acetic acid content, which may aid digestion and blood sugar regulation. It is a natural preservative and flavor enhancer. The organic certification ensures it is made from organically grown apples.
from the analysis of Kettle & Fire Chicken BrothAll 15 products with Apple cider vinegar
Where Apple cider vinegar shows up
- Cookies 3 products
- Canned Foods 3 products
- Jerky 2 products
- Tortillas & Wraps 2 products
- Energy Drinks 2 products
- Immunity 1 product
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