Doctor In The Kitchen Flackers Organic Flax Seed Crackers - Savory

Flax seeds are a rich source of omega-3 fatty acids, which are beneficial for heart health. They are also high in fiber, promoting digestive health and aiding in weight management. The seeds are minimally processed, retaining their nutritional integrity.

Apple cider vinegar is known for its potential to aid digestion and support blood sugar regulation. It is made through a fermentation process that retains beneficial acetic acid. Organic varieties are free from synthetic additives.

Bragg liquid aminos provide a source of essential amino acids, which are important for protein synthesis. It is a soy-based seasoning that is less processed than traditional soy sauce. The product is non-GMO and gluten-free, appealing to those with dietary restrictions.

Whole food with well-documented cardiovascular and immune benefits.

Onions are rich in antioxidants and have anti-inflammatory properties. They contain quercetin, which may help reduce blood pressure and improve heart health. Fresh onions provide more nutrients compared to dried or processed forms.

Red chili peppers are known for their capsaicin content, which may boost metabolism and reduce appetite. They add flavor and heat to dishes without the need for additional salt. Fresh peppers retain more capsaicin compared to dried forms.

Basil is an herb known for its aromatic properties and potential health benefits. It contains antioxidants and essential oils that may support immune function. Fresh basil provides more nutrients and flavor compared to dried forms.