365 Everyday Value, Whole Foods Market Organic Original Water Crackers
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Summary
"365 Everyday Value Organic Original Water Crackers score 86/100, highlighting their overall quality; however, they contain palm oil, which may raise health concerns. While the product is low in beneficial ingredients, it remains a neutral snack option when consumed in moderation."
At a glance
Key ingredients 4
Enriched wheat flourNeutral
Enriched wheat flour is a refined grain product that has been fortified with vitamins and minerals. It lacks the fiber and nutrients found in whole grains. The enrichment process adds back some nutrients lost during processing.
See more about Enriched wheat flour →Palm oilBad
Palm oil is a type of vegetable oil high in saturated fats, which can impact heart health negatively. It is often criticized for its environmental impact due to deforestation. While it is stable at high temperatures, its health implications are concerning.
See more about Palm oil →SaltNeutral
Salt is used as a flavor enhancer and preservative in many food products. Excessive consumption can lead to health issues such as hypertension. It is essential for maintaining fluid balance and nerve function in the body.
See more about Salt →Barley malt extractNeutral
Barley malt extract is a sweetener derived from barley that adds flavor and color to foods. It contains some vitamins and minerals but is primarily used for its taste. It is less processed than refined sugars but still contributes to sugar intake.
See more about Barley malt extract →Processing
Processed Foods
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