Ingredient
Enriched Wheat Flour
Neutral in 3 Flagged in 4
Scout's take
Enriched wheat flour is a refined grain product that has been fortified with vitamins and minerals. It lacks the fiber and nutrients found in whole grains. The enrichment process adds back some nutrients lost during processing.
More from Scout's analyses
Refined flour stripped of natural nutrients then fortified with synthetic vitamins (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). High glycemic, low fiber.
from the analysis of Goldfish CheddarRefined white flour stripped of natural nutrients, then synthetically fortified.
from the analysis of Trader Joe's Thin & Crunchy Pretzel SlimsRefined wheat flour stripped of nutrients, fortified with synthetic vitamins.
from the analysis of Sara Lee Artesano OriginalFound in 7 products
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